Ann Nwabuebo, DPT, WCS, PRPC

If you are or know anyone is #pregnant or #postpartum.., you have to check out a project I was involved in called ..@Nike (M)ove Like A Mother Program! 💪🏾 It’s got… 👉🏾24 workouts 👉🏾tutorial videos (including mine 😉) 👉🏾editorial articles & it’s all FREE! #niketraining

Really beautiful connecting with amazing providers and members of our local birthing community. Many thanks @magpimidwifery for bringing everyone together ❤️ @ Media, Pennsylvania instagram.com/p/CjzEPwxjDh5/…

Don’t underestimate the value of pelvic floor therapy in the management of #chronicpelvicpain symptoms associated with conditions like #endometriosis #fibroids #adenomyosis etc. Check out my IG reel to hear more about what patients are saying!

@UkohaDPT @Bray_Brayyy @DrAnnDPT There are more than 2 of us treating this population within 24 hours after birth. Cesarean section alone is the most commonly performed surgery in the U.S. more than knee and hip replacements, rotator cuff repairs, back surgery, hernia repairs, gallbladder surgery… Who else?👀

@PattyGeraghty @Bray_Brayyy Omg!!! Just seeing this. Thank u so much Patty!! So appreciate u ❤️❤️ thank u for this rec!!!

@Bray_Brayyy Another rec for @DrAnnDPT I knew her an hour and realized she’s something special. I knew her two weeks and asked her to write a chapter in my book.

Who are some pelvic health therapists you guys/gals would recommend for talking about PTs role in Postpartum care in 4th trimester? Drop them below ! Please and thank you 🙏🏾.

Wondering if you have pelvic floor probs? Early detection is 🔑 so take this quiz. If 𝘺𝘰𝘶 ✅ >3 𝘰𝘳 𝘮𝘰𝘳𝘦 on the ‘The 𝘊𝘰𝘻𝘦𝘢𝘯 𝘗𝘦𝘭𝘷𝘪𝘤 𝘋𝘺𝘴𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯 𝘚𝘤𝘳𝘦𝘦𝘯𝘪𝘯𝘨 𝘗𝘳𝘰𝘵𝘰𝘤𝘰𝘭’, PF dysfunction is likely. But remember- they all treatable👍🏾

Just posted a photo @ Philadelphia, Pennsylvania instagram.com/p/ChQOgf6pUXh/…

Just posted a photo instagram.com/p/ChQOM58JM4h/…

Struggling on how to reconnect with your #postpartum #pelvicfloor Enjoy this quick 2-min read on #nike and scroll down to watch my video of a simple towel trick you can try! 😉 nike.com/a/how-to-feel-…