Dr. Jeremy Bettle

@NotaRealDrLaura Congratulations, Laura! Amazing achievement!

Today, nearly 6 years after I passed my Viva, I attended my graduation for my PhD. I couldn’t be more grateful to everyone who made it happen at the uni, but also to have my family by my side. This one is for old lady Laura to hopefully one day look back on proudly.

Seeking out a coach is not weakness. It's about getting on the path to mastery. @codyroyle explains what coaching is really about on Ep 29 of The Vitality Collective Podcast. podcasts.apple.com/us/podcast/the…

Even the best need a coach. 🎧 In Episode 29 of The Vitality Collective Podcast, @DrJeremyBettle sits down with leadership expert @codyroyle coaching the coaches! podcasts.apple.com/us/podcast/the…

You don’t need a perfect VO₂ max—you need consistency. In this clip from The Vitality Collective Podcast, @DrMJoyner explains why repeatable effort > perfect metrics. Listen here: podcasts.apple.com/us/podcast/the…

In Ep. 28 of The Vitality Collective Podcast, @DrMJoyner joins Dr. Jeremy Bettle to simplify fitness, VO₂ max & Zone 2. Listen here: podcasts.apple.com/us/podcast/the…

🚨 VO₂ max. Zone 2. Cardio thresholds. They’re core to cognitive performance, energy, and aging well. On this week’s Vitality Collective Podcast, I sit down with @DrMJoyner to unpack what actually drives long-term health & capacity. podcasts.apple.com/us/podcast/the…

@TheCaulfieldWay I see you've continued to make this platform a joy to scroll through, Michael! Wonderful picture!

On the bright side of the road…

A lot has happened since I last logged into X. Michelle and I founded Vitality Collective to bring my years of sports leadership experience to the general public! We also created The Vitality Collective Podcast! Listen here to my chat with @TimGabbett : podcasts.apple.com/us/podcast/the…

What Longevity Training and Elite Athlete Preparation Have in Common: Why You Should Train Like a Pro Athlete by @DrJeremyBettle linkedin.com/pulse/what-lon…

A simplified view of brain function. Source: thehighestofthemountains.com #neuroscience #MedTwitter

Friends, we are once again putting out a big call for ANYONE who has had COVID and FULLY RECOVERED (no persistent symptoms) in the NEW YORK CITY area to assist us with a #LongCovid study. If this sounds like you, please contact us at prcovid@mountsinai.org

This!

@JenniferSygo @ScotiabankArena @marghughesRD @MapleLeafs This is awesome!

There we are! Both of at @ScotiabankArena at the same time for the first time. So great to see my pal and colleague, @marghughesRD, who rocks it every day with @MapleLeafs.

@Alan_Couzens It takes a long time to learn this!

The key question isn't 'what do I want to accomplish?' The key question is.. How do I want to spend my days on this Earth? What do I enjoy doing (irrespective of outcome)? This should/(must?) lead everything else.

Passive, research driven technology at a fraction above "dumb lighting"... Learn more about this @BrainLit_Global Surveyed scientists stand behind current research for practical circadian lighting application ledsmagazine.com/lighting-healt…

@rhoenshel @sarahkustok @BrooklynNets @YESNetwork Couldn't agree more!

@sarahkustok @BrooklynNets @YESNetwork The 2 BEST!!

Join us for @BrooklynNets at @celtics on @YESNetwork ! #NETSonYES

@SportsmithHQ @Lassi_Laakso Great thread! There is so much that can be done to prevent these injuries!

Groin injuries & groin pain are common in ice skating. But what strategies can be implemented to manage and minimise these? A thread...👇 Info c/o @Lassi_Laakso

"I think being able to stay within the fundamentals and use that as a foundation for innovation, rather than as you innovate, moving away from the fundamentals.” @DrJeremyBettle

New study demonstrates improved memory performance and faster reaction time the next day after wearing an eye mask to #sleep! 😴🧠⚡️ Grab that eye mask tonight! #performance #reactiontime Full study: bit.ly/3Y0OWUL