Leonardo Oliveira, MD, FACP, FACSM

Pool safety starts with the right rescue gear: ✔️Life ring or lifebuoy with rope ✔️Shepherd hook & reaching pole ✔️Rescue tube ✔️CPR mask & first aid kit ✔️Phone nearby to call 911 💧Learn more important #WaterSafety tips: cle.clinic/4mK3V37 #DrowningPrevention #PoolSafety

Thanks to Dr. Carly Day for providing outstanding leadership over the past year, and please join us in officially welcoming Dr. Jonathan Finnoff as the new AMSSM President at #AMSSM2026!

🗣️ Shout out to @drjordanmetzl for leading an amazing IronStrength Boot Camp to kick things off this morning at #AMSSM2026!

Congratulations to this year's 25-Year AMSSM Members for their dedication and long-standing support of sports medicine and our organization! 👏👏 #AMSSM2026

This is a great exercise #triathletes and #swimmers !

🌴 SAVE THE DATE, June 17-19, 2026: ISSN 23rd Annual Conference & Expo is heading to sunny Fort Lauderdale Beach! ☀️💪 Join the world's leading sports nutrition society for 3 days of fun science, expert talks, poster presentations, exhibitors, networking, and beach vibes. 📅 June 17-19, 2026 (Wed-Fri) 📍 The Westin Fort Lauderdale Beach Resort 321 N Fort Lauderdale Beach Blvd, Fort Lauderdale, FL Whether you're presenting original research, exhibiting your brand, speaking on the latest in supplements/performance, or just leveling up your knowledge, Why Go Anywhere Else?! Register now + book your room: sportsnutritionsociety.org/ConferencesDet…

Looking forward to speaking at this event! @CleveClinicFL @ClevelandClinic

"Overall, I would just say that overtraining in young athletes is an issue, and we're always thinking about the longevity of the athlete," says AMSSM's Dr. Shelli Ciandella. southcarolinapublicradio.org/show/health-fo…

AMSSM's Dr. Branden Turner shares how high school athletes can prevent injuries, build strength, and perform at their best on and off the court. about.kaiserpermanente.org/news/the-first…

Picking the right shoes can help with Achilles pain. Higher heel toe drop & a rocker sole can reduce load while a cushioned heel cup can reduce painful friction on the tendon & its insertion. Find out more about tendinopathy rehab in our free video at clinicaledge.co/freeachilles

Getting a colonoscopy is easy—but skipping it makes it just as easy to miss signs of cancer. Tolga Erim, DO, gastroenterologist at Cleveland Clinic Weston Hospital, explains why scheduling your screenings on time is so important. 🔵 Schedule yours today: ClevelandClinicFlorida.org/Colonoscopy 📆 Now offering Saturday appointments at our #Weston and #CoralSprings locations. #ColorectalCancerAwarenessMonth #ColonCancerAwareness

Omega 3 versus Omega 6 for long term health? 🐟 Omega-3 (UNDER consumed) → Supports recovery → Reduces inflammation → Improves brain + heart health → Helps you perform at a higher level 🌽 Omega-6 (OVER consumed) → Found in processed foods + seed oils → Necessary in small amounts → But in excess… drives inflammation 🚨 Main problem? Most people are sitting at a 15:1 or higher ratio of omega-6 to omega-3 Your body performs best closer to 3:1 or even 1:1 If you’re: -Always tired -Struggling to recover -Dealing with inflammation or nagging injuries What I recommend: ✔️ Eat fatty fish 2–3x per week (salmon, sardines) ✔️ Add chia seeds, flax, walnuts ✔️ Consider a quality fish oil if needed *I recommend Momentous ✔️ Reduce fried foods + ultra-processed snacks ✔️ Cook more meals at home and eat out less

Did you know a #colonoscopy is one of the few screenings that can actually prevent cancer? We’re now offering Saturday appointments at our Cleveland Clinic #Weston Hospital and #CoralSprings location to make it easier to get screened. ✔ Convenient weekend availability ✔ Expert, compassionate care ✔ Peace of mind when it matters most Don’t put it off. Early detection saves lives. ✅ Schedule your appointment today. cle.clinic/4isdtfM #ColorectalCancerAwareness #ColonCancerAwareness

A routine screening saved Scott Zeff’s life. A colonoscopy revealed a large tumor—stage 4 #RectalCancer. He received expert care from a multidisciplinary team: 🔷 Giovanna da Silva, MD – Colorectal Surgery 🔷 Tiffany George, MD – Medical Oncology 🔷 Alberto Pieretti, MD – Urologic Oncology Scott now shares his story and why screening matters. ➡️ Read his full story: cle.clinic/3YrX1nO #ColorectalCancerAwarenessMonth #ColonCancerAwareness

💥 Ready to hear about the second-place article from 2024? 🥈 ➡️ Dr. Mike Maddaleni and Dr. Jeremy Schroeder are back to compare PRP and corticosteroid injections for rotator cuff tendinopathy. 🎧 Listen here or wherever you get your podcasts. ⬇️ podbean.com/ew/pb-pctvk-1a…

When a tough impact causes a concussion, what you do afterwards directly affects your future quality of life, says AMSSM member Dr. Lindsey Sweat. sghs.org/news/releases/…

Sweet potatoes actually contain more potassium than a banana. 🍠 One medium sweet potato gives you around 694mg of potassium, while a medium banana gives you about 422 mg. Potassium is HUGE for athletes it helps with: ⚡ Muscle contraction 💧 Hydration + electrolyte balance 🔥 Preventing cramps 💪 Recovery Sweet potatoes are a powerhouse carb for fueling and performance.

Lateral Hip Pain is often aggravated by activities involving hip adduction. Modifying or reducing these can help symptoms.  Just remember that long term avoidance is not the answer! Aim to adapt activity rather than avoid and plan a graded return when ready.

🚫 There are some risk factors we can avoid to help prevent #coloncancer. Colorectal surgeon, Giovanna da Silva, MD suggests 3️⃣ essential health tips which could help lower your risk. Find out if you're eligible to schedule your colonoscopy without an office visit at ClevelandClinicFlorida.org/colonoscopy #ColorectalCancerAwarenessMonth #ColonCancerAwareness

Cutting-edge minimally invasive techniques are transforming colorectal surgery and what these advancements mean for better recovery and outcomes. Marylise Boutros, MD, colorectal surgeon at Cleveland Clinic Weston Hospital, shares more. ➡️ Learn more: bit.ly/4bgllz1 #ColorectalCancerAwarenessMonth #ColonCancerAwareness