
The vast majority of people don’t need to stop running to prevent joint issues, but as you age, you might need to make some changes to your running routine, says AMSSM's Dr. Mark Harrast.
rightasrain.uwmedicine.org/body/exercise/…
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AMSSM
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@TheAMSSM
A multi-disciplinary organization of physicians whose members specialize in the field of Sports Medicine.





























