A/Prof Tinashe M Dune, PhD

Today I graduated 🎓 again. Second PhD done through the best of times and through the very worst of times. Thanks to my supervisors Prof @PeterCaputi, Dr @KatarzynaOlcon and A/Prof Catherine MacPhail! I made it, in one piece, on time and with no revisions. #dunepower @PhDchatter

Some days #Entrepreneurship is challenging 😕. Today my mantra is "Don't wish for less challenges wish for more skills" - @jimrohn

Manifesting wealth and abundance today! My plan? - Start the day with a gratitude list and an abundance intention. - Focus only on the positive today. - See challenges as learning opportunities. - "Feel the joy of wealth and abundance NOW!" - @DrJoeDispenza

Yesterday I hosted a catered planning day for my team @acapaus. We buddied up to get collegial support to develop our own KPIs. At days end, I asked the team to write a card for their buddy on what they appreciated about them and to pick a river rock for their desk. #TeamSpirit

Sometimes, the day passes so quickly that it surprises me! Personal win: Dropped off and picked up both kids on time. Career win: Apologised for a mistake I made. Daily quote: I am the master of my fate, I am the captain of my soul - William Henley (Invictus)

@AcademicChatter Feeling empowered by my team

How's your 2023 going so far? Gifs only.

Gah! Some days being a girlboss (businesswoman) is just hard. Personal win: Not staying in bed and crying all day. Career win: Finding something to smile about in all my meetings (my colleagues rock!) Daily quote: "Diligence is the mother of good luck". - Benjamin Franklin

@AnneTiedemann1 @RalphNMartins1 Congratulations 👏🏾 🎊 💐

I’m excited to announce that my team and I have been awarded 2 #MRFF grants (!) to conduct 2 RCTs to evaluate the effectiveness, cost-effectiveness and potential for widespread implementation of our Active Women over 50 program in urban and rural/regional/remote NSW.

Good morning & happy weekend! Personal win: Did an uplifting self- guided chakra meditation. Will share for all on @InsightTimer Career win: Dictated the first chapter of my next self-help book. Daily quote: "Don't wish that it was easier wish that you were better." - @jimrohn

Embracing the shift out of who I thought I should be... Personal win: Officially decided to stop 'hating' myself in the many implicit and covert ways I do on a daily basis. Career win: Not checking emails. Daily quote: "You did this to yourself. Great! So, you can undo it" - Me

@drtanakadune @VicGovernor This is so amazing! What a wonderful experience!!!!

The @VicGovernor and Mr Howard are the most down to earth and considerate people! We had a fantastic time at the community dinner they hosted at their home last night where I again met the most in touch and inspiring people across all sectors. Amazing! #vicgovernor #powerhouse

@GTarkten8519 @juliazukowski @MercyhurstU Really? That makes sense to you? @andrew_gurza check this!

In Melbourne to learn how much I don't know at the @ClinicMastery Summit. Personal win: Got to the airport 35 mins before departure 🤦🏿‍♀️ Career win: I work with amazing ppl @acapaus and my psyc practice 🤗 Daily quote: "Behind the clouds, the sky is always blue".-Norwegian proverb

Gah! Taking a moment to show-up for myself is hard some days. So, Personal win: Not yelling at anyone in my family today. Career win: When being an entrepreneur is hard - keep digging... Daily quote: ..."Little do you know you are likely 3 feet from gold" - @sharonlechter

Don't want to lose my "accountability momentum", so here's how I'm doing: Personal win: Went to bed at 10.15pm Career win: Seeing that the toxicity of past colleagues was a catalyst not a curse. Daily quote: "Knowing better doesn't mean people will act better" - @BishopJakes

Happy Monday! What are you wins/motivations today? Mine are: Personal win: Wrote a new @InsightTimer meditation. Career win: Putting integrity ahead of sales. Daily quote: "Diligence is the mother of good luck". - Benjamin Franklin

Keeping at self-care, self-love, and self-growth can be hard when others have gotten used to being your top priority. Personal win: Setting firm boundaries with others. Career win: Being accepted into the @acapaus MBA program. Daily quote: "You gotta be HUNGRY!" @LesBrown77

Working on being aware, grateful, and consistent. Personal win: Made a list of how I will take care of myself today. Career win: Realise my business is a journey, not a destination. Daily quote: "You don't work towards your goal, you work from your goal" - @bobproctorLIVE

@MarkHohenberg Hot as a MF!

Join me and reply with 1) personal win, 2) career win and 3) quote to live the day by. Mine are: 1) Started the day with a gratitude list instead of a to-do list. 2) Paid all staff salaries. 3) "Core to the law of attraction is 'action'" - @LewisHowes