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First Ironman in the books.
We got it done, team. I now have immense respect for that distance.
More to come. For now, I am left feeling satisfied and grateful for the performance and support along the way.
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Brian Drago
10.4K posts
Brian Drago
@Dragotto
Triathlete || Become your best self || Jacksonville IM
United States Katılım Ocak 2023
914 Takip Edilen1.9K Takipçiler
Day 10 of building a snowboarding game with Fable 5 🏂
We have ski lifts now. And yeah, of course you can grind the cables, throwing sparks the whole way down.
New tree models, easier grinds, and tons of UI work.
All raw WebGPU, no engine.
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@thePipidripdrip @OrevaZSN My grandpa had all the expenses on the fridge except auto pay to pay them 😂
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People get on this app and say literally anything lmao
FourPlex Guy Carlos Gonzalez@dig_deeper1
When I went to the cardiologist to do some heart tests the doctor made me run on a treadmill at full speed for 15 minutes at the max speed, I think it was like 13 or 15 mph. I felt like my heart was in my head and couldn’t even talk for like a minute or two and this guy is yelling and screaming out of excitement
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Who remembers when we used to race with 140psi in our tyres?
When someone punctured it sounded like a hand grenade detonating 😂
I’m always shocked at how low we’ve gone with optimal tyre pressure now
If you don’t know yours I built a free tyre pressure calculator. I’ll drop a link in the first comment
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“The first marathon runner died immediately afterward, and people think this is a wise use of precious time.”
Doc Smith • Jing Palace Method@JingPalaceWay
@pntrack @BlainSonnier2 @ThorTorrens @Brady_H ‘Endurance athletes’ = People who are slowly destroying their bodies Endurance sports may be the dumbest waste of time on the planet. The first marathon runner died immediately afterward, and people think this is a wise use of precious time 😂😂🤯
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@reallyoptimized Interesting. The hedonic treadmill effect of normalization makes none of it seem worth it in the end.
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It's hard to say. You end up with a new baseline. And that was a new normal for a few years. So I don't know if I felt enhanced. But coming off, you shut everything down and feel like shit... we'll find out how TRT compares to natural in a few more weeks or maybe even months. But I'm expecting it to be obvious (positive or negative).
I think pushing from 700 to 1200+ is likely more risky for anhedonia and getting a flat feeling. I was already high normal, so not correcting anything.
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Got through the first 14 days off TRT.
Restarting natural production now with enclomiphene.
Other than a couple very uncomfortable days, everything has stabilized mentally and physically.
Definitely have to drag my brain through the mud at the moment to get things done, very flat feeling, but that's ok.
Should be back in full gear within weeks.
On the plus side, RHR and HRV are significantly better as my heart and body aren't fighting the thick blood and nervous system tweaking from the TRT anymore.
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@kneeovertoesguy Commenting so you show up in my newsfeed more.
Miss seeing your stuff! Always golden info
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The TRUTH About Squat Range of Motion
I believe you CAN handle the truth. Let me know if anything doesn’t make sense and I’ll keep working to explain it better.
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Tell a normal person you ran a 55-minute 10K and they think you are fast.
Tell a runner and they explain that 8:51 per mile is their easy pace.
The first runner is not slow.
The second runner is just very fast.
Running culture has lost touch with normal fitness.
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@reallyoptimized You’re making me wonder if I too have Tesla roadside service 🤔
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There is nothing I want (need?) more right now than one of those Nike ACG Radical Airflow shirts.
I check the Nike website every day.
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@HankFrank Take the compliment 😂 doesn’t mean you’ll beat me now, we’ll have to race sometime
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RACE WEEK.
This was the first road race I ever ran after getting into running.
10 miles at 7:23 pace. I was so damn proud of it.
Five years and thousands of miles later, I’m heading back to the same race Friday night.
The runner I was that night would never believe the runner I’ve become.
I can’t wait to see what I can do now.
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FRESH CARBONS JUST ARRIVED FOR FRIDAY NIGHT’S 10 MILE RACE.
Metaspeed Edge Tokyo:
Retail: $269.95
Bandit price: $215.96
$53.99 saved on ONE pair.
Bandit members get 20% off ASICS through Marathon Sports. Spend $625/year, roughly 3-4 pairs depending on the model, and the ASICS discount ALONE pays for the entire $125 membership.
And that’s before you factor in a SINGLE other Bandit perk.
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