Dre

47 posts

Dre

Dre

@DreHTX13

Houston, TX Katılım Kasım 2022
146 Takip Edilen10 Takipçiler
Shaun T
Shaun T@ShaunT·
I used to think abs were the defining characteristic of fitness but after 4 consecutive years of weightlifting and bodybuilding, the back is where it’s at! It’s harder to build but the results feel amazing and aesthetically pleasing! #flexfriday
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Dre
Dre@DreHTX13·
@afroanalytic As someone who mainly dates black men. I date black men because that’s my comfort zone. I never get approached by white gay men (my own race). So I’ve always dated men who has. When it comes to physical attraction, I do tend to like the opposite of myself.
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Zion 🇸🇩
Zion 🇸🇩@afroanalytic·
All BBC chasers are racists. When you get on these apps and casually have sex with these people, you are endorsing & feeding all of their racist stereotypes about black men. Some of you believe these things about yourself, which is why you see no problem.
Zion 🇸🇩 tweet media
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Dre
Dre@DreHTX13·
@sexydaddy222 People like that should be thrown in jail or executed. They will 100% commit SA on a child
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hardcore
hardcore@sexydaddy222·
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Dre@DreHTX13·
@mayrachronicles Houston is GHETTO and tacky as hell. The gay clubs are all ugly bottom of the barrel type of gays. This is nothing in Houston, just hookah lounges and seafood restaurants with home-goods interior design.
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That Chick Mayra 🤎
That Chick Mayra 🤎@mayrachronicles·
The accuracy! Welcome to Houston 🤘🏽
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Supreme Tingz
Supreme Tingz@Amsupremetingz·
Who got the best thirst trap 🤭👀
Supreme Tingz tweet media
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Dre
Dre@DreHTX13·
@yav2x Reminder. This is a GROWN man seeking validation from strangers
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Y A V
Y A V@yav2x·
🏠 CHEST DAY – At-Home Execution Breakdown Chest doesn’t grow from reps. It grows from controlled tension. Today’s focus: activating both the clavicular head (upper chest) and sternal head (mid/lower chest) of the pec major while stabilizing through the anterior deltoids and triceps. 🔹 1. Dumbbell Flat Press 4–5 sets (bulk) / 3–4 sets (tone) 10–12 reps • Feet planted. • Shoulder blades retracted (pinch them into the bench). • Lower dumbbells 2–3 seconds until elbows hit ~90°. • Press up and slightly inward to increase pec engagement. • Do NOT lock elbows hard at the top — keep tension on chest. 👉 Cue: “Drive your biceps toward each other.” ⸻ 🔹 2. Incline Dumbbell Press Targets upper chest. • Bench at 30–45° (not too steep). • Keep chest lifted, ribs down. • Lower with control. • Press up on a slight arc — not straight vertical. 👉 If you feel it mostly in shoulders, lower the incline. ⸻ 🔹 3. Cable Chest Fly Isolation movement. • Set cables at mid-chest height. • Soft bend in elbows (don’t turn it into a press). • Stretch fully — let pec fibers lengthen. • Bring handles together and squeeze 1–2 seconds at midline. 👉 Think “hug a tree” not “push forward.” ⸻ 🔹 4. Chest Press Machine Controlled overload. • Keep lower back slightly arched. • Chest up. • Slow eccentric (3 sec down). • Drive through palms, not shoulders. 👉 Stop 1–2 reps before form breaks if bulking. 👉 Go to near failure if toning. ⸻ 🔹 5. Push-Up Finisher Burnout set. • Hands slightly wider than shoulders. • Lower chest to floor with control. • Core tight, glutes engaged. • Push until 1–2 reps shy of failure. ⸻ 📊 Programming Guide 🔸 Toning → 3–4 sets, 10–12 reps, last set near failure 🔸 Bulking → 4–5 sets, progressive overload weekly 🔸 Rest: 60–90 sec 🔸 Tempo: Control the negative. Explode the positive. Muscle responds to tension, not ego. If you train at home, there’s no excuse. Save this for your next chest day. If you want your at-home setup programmed specifically for YOUR physique goals, tap in.
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monodramatico
monodramatico@acacinho2008·
@roytexs Tem um no Instagram chamado romeo que eu fico gag
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roy da silva jr
roy da silva jr@roytexs·
a conta infelizmente é muito bem feita, e o autor fez questão de incluir post com a "sobrinha" e com outros "amigos" daqui pra frente só pra trás galera
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Dre
Dre@DreHTX13·
@nutellabeest @shivbhaktt_ U a bum. This section of that specific gym is open to the outdoors. It’s also in Houston where it’s 85-110 degrees and humid for 9 months of the year. In that part of the gym most are shirtless.
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powerzone
powerzone@powerzonee·
Grow a huge chest ❤
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Dre
Dre@DreHTX13·
@Amsupremetingz Gay people glorify being on this “show”? It screams broke and atlanta
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Supreme Tingz
Supreme Tingz@Amsupremetingz·
This dude Omar who was auditioning for badboysclub had to check Mocity Jaybee after he tried to play in his face 👀
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Ty’R
Ty’R@OnlyTyrJr·
In Cancun Mexico shaking ass in the men’s room. 😜
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Dre
Dre@DreHTX13·
@jesus_really_ You literally out here spreading diseases having unprotected sex with randoms 😂😂😂 great message wrong messenger
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Papi Suave
Papi Suave@jesus_really_·
RECEIVE THAT HOE!
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Dre
Dre@DreHTX13·
@Stephenkangw Imagine being this CORNY in public.
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stephen
stephen@Stephenkangw·
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Aman Khan
Aman Khan@AmankhanTsunami·
@EndWokeness The call to prayer is a fundamental part of Islam and serves to announce worship. Giving the adhan early in the morning is the right of Muslims, and its purpose is only to invite people to pray, not to harm anyone. It should be understood as a cultural and religious expression.
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End Wokeness
End Wokeness@EndWokeness·
"Dearborn mosques blast call to prayer at 5 am on loudspeakers in the street, which is against city regulations" City council shrugs her off
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Dre
Dre@DreHTX13·
@younggotti8 Bruh you gross as fuck looking like you got 20 STDs
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GOTTI
GOTTI@younggotti8·
Oh damn if I would've caught his ass outside it would've been over with for his hole😈🥵
R A W S A L E R T S@rawsalerts

🚨#WATCH: As Lil Nas X gets handcuffed and taken to a hospital after being spotted roaming on the street at 4 a.m. in just his underwear. 
📌#LosAngeles | #Californa 

Officials say Lil Nas X was hospitalized after a bizarre incident in Los Angeles early Thursday morning. Witnesses reported seeing him walking down the middle of Ventura Boulevard at 4 am wearing only underwear and cowboy boots. At one point, he floated aimlessly down the street, pointed at a passing car recording him, muttered about heading to a party, and even placed an orange traffic cone on his head. LAPD had already received multiple calls about a nude man in the road. When officers arrived, they found him still wandering in traffic. After he allegedly charged at police, they subdued him and placed him in handcuffs. Paramedics on scene suspected a possible overdose, and Lil Nas X was transported to a hospital.

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Dre
Dre@DreHTX13·
@GavinNewsom You so immature and keep deflecting.
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Dre
Dre@DreHTX13·
@fopminui @dom_lucre This is fake. None of these men have a wife. They’re all openly gay. @fopminui are you really creating false shit for likes? You bum
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Dom Lucre | Breaker of Narratives
🔥🚨DEVELOPING: The annual "Red Dress" day in New Orleans just began, it is a celebration where thousands of people, mostly men, dress in red dresses (or red-themed attire) and participate in a two-mile run (loosely defined) through the French Quarter. The event, organized by the New Orleans Hash House Harriers, raises money for local charities
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Dre
Dre@DreHTX13·
@WallStreetApes I own a 2600sqft house in Houston. And my electricity bill is $250/month IN HOUSTON WITH 100 DEGREE WEATHER with AC running 24/7. So how is her electricity bill $300 for an apartment?? I grew up myself in LA, that electricity bill should not be more than $80/month.
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Wall Street Apes
Wall Street Apes@WallStreetApes·
California resident says rents have gotten so high she has to make payment plans “I am so f*cking annoyed every 1st of the month because I got paid today, and what I make is not enough to pay rent, so I have to do a flex payment. I got paid about $2,600 today. My rent is $2,800 Then I have 2 utility bills: - One utility bill is an electric and gas bill, which that this month it was $300, and that's also due today - Then the other one is the water bill, which was $193 this month, which is also due today - Then I have Verizon, my boyfriend and I, and the Verizon bill is $215. Don't know why it's that much.We don't get service anywhere. Then on top of that, we have the Internet bill. And did you guys know in San Diego you can only get Cox Service. Service. You can't get any other service (It’s a literal monopoly, many areas in San Diego it’s the only option for service) Long story short, that fucking bill is $140 And like I said, I only made $2,600 — So that's f*cking amazing. Isn't that great”
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