Gene Gunderson🧢

One word that changed everything for me? "Muditā" It means finding joy in others' success. Celebrating when your teammates, friends, and family win as if their victory is your own.

⚾️ In one of the biggest, if not the biggest win in program history, Valley City State baseball upset the #2 Bellevue Bruins at the Frontier Conference baseball tournament in Dickinson. The win puts the Vikings in the conference championship on Sunday. K. Rozdeba 3 Hits, 2 HR

Couple of my swings from this week. 11/15 1 HR 4 2Bs 6 RBIs @PBDakotas @WFSheyenneBSB @WFPatsBaseball

Went to a HS game yesterday. Had a D1 coach come meet me there to watch a kid. During the game, the team’s catcher would sprint to his position every inning. He’s an underclassman, the D1 coach wasn’t there for him, he is now on that coaches radar. Some things preached at every level - ▪️sprint to your spot between innings ▪️show off your arm in between innings ▪️serious throws in the INF/OF and as a catcher You can be 0-3 and still make an impression

💣 5, 6 , 7 #NDBombSquad @PBDakotas @horace_baseball @paddyss25

💣 #2 #ndbombsquad @WFSheyenneBSB @WFPatsBaseball @PBDakotas

#Uncommitted Sophomore Caleb Anderson (@calebanderson_0) FB: 88-91 T92 SL: 78-84 SPL: 79-80 (732-835 Spin) #SailsUp

How do you pull yourself out of a rut? "I remember showing up to the field...and I said...just have fun. Leave it all out there. If this was my last time ever pitching...I don't care about my mechanics, what the manager thinks, what the scouts think - I'm just going to go have fun." @BenHeller21 with a masterclass for young pitchers. Must watch: ⬇️

𝐏𝐫𝐞𝐬𝐞𝐚𝐬𝐨𝐧 𝐈𝐃 🔦 𝐒𝐩𝐨𝐭𝐥𝐢𝐠𝐡𝐭 Jack Pelham | SS/RHP 2028 | 5-10, 160 lbs ◾ 84.1 MPH FB ◾ 71.6 MPH SL ◾ 71.3 MPH CH ◾ 89.4 Exit Velo 📝: prepbsbl.com/3QHRZCU @jackiepelham3 | @prepbaseball

An anonymous Red Sox alum had this to say about Alex Cora's firing

VCSU splits the day & series with DSU to earn a 2nd place finish in their 1st season in the Frontier Conference. - Martin: CG Shutout, 13 K. Martin now has a nation-leading 118 K this year. - Velasco: Breaks season doubles record with his 20th double. - Logan and Gonzalez homer.

Congratulations, Jonah DeJong, Alexandria Tech's new career leader in Hits, Doubles, RBIs, & Home Runs! LEGEND 🖤❤️ @jonah_dejong @atccmn @Post2Dugout @FNHbaseball

#Gophers head coach P.J. Fleck talked about the progression of Karter Menz and the defensive line unit as a whole:

Former Minnesota-Moorhead QB Jack Strand is signing with the Falcons, source said. An NFL shot for the Division II star.

Big sweep @ Central tonight💯 Double Header Stats: 5-8 4 2B 5 RBI @WFSheyenneBSB @WFPatsBaseball @PBDakotas

#NDBombSquad💣

Had a good night tonight! Here are a few good swings. Video 1: 3 RBI HR Video 2: Oppo single @PBDakotas @WFSheyenneBSB #ndbombsquad

Vote for @KylanPulkrabek missile throw from CF! @WFSheyenneBSB

#1 💣 on the year 5/8 on the day @PBDakotas @WFPatsBaseball @horace_baseball @GRBNorthstar

Picked up 2 big wins tonight to start of conference play! Also pitched a shutout in game one to start off the night @WFSheyenneBSB @WFPatsBaseball First video: GB up the middle 1B Second video: LD up the middle 1B