Coach TJ

STATE CHAMPSSSSSSS 💍

7.59 LB ⚡️⚡️⚡️

Unsigned Senior Kamaal Ryan clocked a 21.93 last weekend at VA Showcase in the 200m placing 4th overall .

This duo is headed to the 60m hurdles finals ⬇️ 6. Le’Ezra Brown - 7.84q - Collegiate Debut, No. 5 UGA History 7. Jayden Keys - 7.86q - PR, No. 6 UGA History Finals begin at 2:05 PM #GoDawgs

300m: 34.60

Unsigned Senior Kamaal Ryan Indoor season opener complete. 🎓 3.85 GPA

Full Juco Season Tape -6’2 -175 -May Grad @Coachkamlang @Coach_KHolloway

🚨🚨🚨 @nsaf_track announced on Thursday that it will implement state team scoring competition at the Nike Indoor Nationals. For the first time ever, the 26 Championship and Club events at Nike Indoor Nationals will be scored by state, transforming the meet into a true nationwide competition. The event will work like a traditional meet, with each competitor linked to their state and scoring points if they finish in the top eight. The details of the scoring follow: - Top 8 finishers in each scoring event earn points for their state - Points distribution: 10-8-6-5-4-3-2-1 - 26 events per gender, plus the Mixed 4x400m, contribute to the standings - All point contributors to the winning state will earn a prize. To conclude the meet, a concept between Cooper Lutkenhaus and Caden Leonard have put together the C&C State Distance Medley Relay. The criteria: - Athletes must all represent the same state - In-state rivals become teammates, racing for collective pride - Accepted teams will receive a state-branded Nike kit - The top-13 teams per gender will be accepted and notified by March 5th

💍⚡️ #DudleyvsEverybody

Will it be easy? Nope. Worth it? Absolutely! #AggiePride #400m #200m #4x400 #4x100 #sprinter #Olympics #NFL #ncaa #football #trackandfield

An eight-time ACC champion Eight All-America honors A 2017 NCAA Champion Six school records, four ACC records and six ACC Championship records And NOW a UM Sports Hall of Famer! Congrats, Shakima! 🙌

STATE CHAMPSSSSSSS 💍

Media Day ⚡️📸

@JDLFastTrack looks FAST ! Can’t wait for this upcoming indoor season .

Give me some names of Coaches that are passionate about what they do and go over and beyond of just being a track coach DM me

🙏🏿

AAU coach 3 years Juco coach 5 years Now D1 keep working

We put a bow on the regular season at the HU Bison Invite. Both teams picked up team victories, while freshman Alexis Jones took home the women’s title with a PR time of 18:34.89! William Shepherd led the men with a PR of 15:51.22 ⏭️ MEAC XC Championships 11/1 #BeTheStandard 🦬

What an Honor !! Please repost !!

Female Track Athlete of the Year nominee ✨ Repost to vote for Melissa Jefferson-Wooden 🇺🇸 in the #AthleticsAwards. Voting closes on Sunday 19 October at 11:59 PM CEST.

Tara Davis-Woodhall wins her first World title! 🥇 #WorldAthleticsChamps