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rupert
6.1K posts
@DukeDiazepam Did Alexander the Great have a spotter when he benched? Did Napoleon? Did Hitler? I rest my case.
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This is so performative. It’s really easy to manage your callouses. Get a pumice stone and use it in the shower. Otherwise they will tear and you’ll potentially have to take time off.
LUIS@luisomor
Wearing gloves at the gym is insanely gay Your hands should be looking like this after spamming hundreds of pullups every week
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Fancy! We must acquire the emerald crustacean
Art Encyclopedia@artenpedia
14k Nephrite Shrimp pin
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@dskimat48 Oh you enjoyed having buttons and a console knob to control things? Fuck you here’s a TV
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@doctorcalf @Michael_Druggan I will challenge anyone to a handstand-off
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@DukeDiazepam @Michael_Druggan Haha I wanted to see how fervently you would defend it
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This is silly. Both calisthenics and weightlifting can be scaled to arbitrary difficulties.
"Anyone can bench 225" is just like "anyone can do 10 pullups". It's true. Both of those are very achievable goals for the majority of men.
But not anyone can bench 500 just like not anyone can learn to do a straight body planche press to handstand. Both of these are elite level achievements very few will ever accomplish.
Both disciplines have their basic achievements and their elite achievements neither discipline dominates overall, it's just different.
LUIS@luisomor
Anyone can bench 225, that's easy But calisthenics is what separates normal gymbros from elite athletes The strength, balance and coordination required to be good at bodyweight movements will make you simply superior
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@doctorcalf @Michael_Druggan What about 3pl8 bench + double backflip + 1:30 min handstand freestanding
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@GaintrustMikey @tribe_zero Mommmmmm Mikey is making me do a glute spread again!!!!
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How it feels after the first homie in the group chat says good morning back
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