Anthony (Tony) Evans (Sign name 'Laughing')

BREAKING: Bruce Springsteen just announced that his band will be doing a tour in effort to fight back against Donald Trump's authoritarian overreach. The Boss is back!

Caroline Lucas explains why the UK should cancel the state visit with King Charles to the US, "President Trump is a bully and a blackmailer" "A rogue president that just launched an illegal and reckless war" "Who is still threatening to invade Greenland, and Cuba" "Who is ripping up international law" "Who is treating people like Stramer with total contempt" "The idea that somehow King Charles is going to wield sufficient soft power to have real influence over President Trump is for the birds" "We've seen Starmer bending over backwards trying to keep good terms with him and he's been treated with total humiliation" "We should have no part of this visit because the message it will send out is that we are happy with the approach President Trump is taking"

Welsh speaker here. It's completely untrue to say that the only times we speak Welsh in public are to annoy boorish English visitors. But it is true to say those are the *best* times.

Warmest weekend of the year, Cardiff barrage buzzing. @coffi_co shuts at 3:30, has refunded me for the food order I made 15 mins ago, has no beers and will lose a fortune I imagine! Shambles!

Spoon fundraisers are a team, but some initiatives demand a certain level of credit. Martin spearheaded the Autumn lunch in partnership with the @WalesConcSoc that has raised more than £300,000 in the last 10 years. Hats off to you Martin!! #WoodenSpoonDay #StirringSmiles

Ant joined the committee when his son was born - everyone has their own reasons for giving back to rugby & the communities we live in. #WoodenSpoonDay #StirringSmiles

Phil Dobson has been supporting Wooden Spoon in an active way since the 80s. It's not just an interest, it's a way of life!!!! #WoodenSpoonDay #HelpingKidsThroughRugby

Support from local businesses like @WatkinsandGunn and others is appreciated and vital. Through business networks and the determination of individuals within companies, we spread the word of what we do and raise the much needed money to do it. #WoodenSpoonDay #StirringSmiles

Huw's been our Regional Chair for around 15 yrs. His passion for rugby & his determination to improve things for disadvantaged children is evident in all he does for Wooden Spoon. He is an inspiration & living proof that not all heroes wear capes. #WoodenSpoonDay #StirringSmiles

Support from people like Anthony is vital to our efforts to help disadvantaged children. Following his fundraising efforts at @DubsattheCastle we were delighted when he agreed to join our committee too. #WoodenSpoonDay #HelpingKidsThroughRugby

Today, we celebrate our supporters and those we've supported! Thank you Cathy from Talking Hands Deaf Children, Young People and Family Service for all the work you and your colleagues do... and Happy Sign Language Week!! #WoodenSpoonDay #SignLanguageWeek #HelpingKidsThroughRugby

We thank Bob for his ongoing support. Having such a giant of Welsh rugby behind us is more valuable than he'll ever know. #WoodenSpoonDay #HelpingKidsThroughRugby

It's National #WoodenSpoonDay!! Get ready to meet some of the committee & hear from some of our grant recipients. If you'd like to help out, please check the website for details. woodenspoon.org.uk #HelpingKidsThroughRugby #StirringSmiles

There is a strong argument to be made that if Nigel Farage was PM, we would be bombing Iran right now. The video below shows clearly that Nigel Farage supported joining the US and Israelis to attack Iran at the start of the conflict. While Reform are now trying to distance themselves from the idea, at their Welsh manifesto launch just a 13 days ago, Farage was clear on where he stood. He said was “generally” somebody who was “very, very deeply nervous about getting involved with foreign wars” but that “there is something fundamentally different about Iran”. He then bizarrely links Iran to unfounded accusations of election rigging in the Gorton and Denton byelection where Reform were defeated by the Greens. He said if there was “one big justifiable reason why we should have supported the Americans on day one” that “if this war stops Iran getting a nuclear bomb it will have been worth it.” Just five days after this Mr Farage rowed back saying Britain should “not get ourselves involved in another foreign war”. It is clear from this video that if Nigel Farage was Prime Minister, there is a good chance we would be bombing Iran right now.

Casar: "Trump said oil prices going up would be a 'small price to pay.' Well, everything for Trump is a small price to pay because he never pays it. It's not his budget getting stretched thin. It's not his kids getting shipped off to war. They're too busy cashing in on business deals with Middle Eastern despots."

Two week contract begins today requiring early starts .... on the plus side, great to be able to catch nearly the whole breakfast show on @BBCRadioWales Can we just talk about the rugby for the whole fortnight please? @jamswilliams85

@philsteele1 That, "Allez les bleu poudre!" chant isn't as catchy though is it?

Congrats to France on winning the 6N - and (Bless me father for I have sinned - impure thoughts etc..) well done England on a superb performance in an unbelievable match. 👍 IMHO the greatest ever 6 Nations Championship. 👍 So, if Carlsberg did Wooden Spoons…. 🏴󠁧󠁢󠁷󠁬󠁳󠁿😉

Allez les bleu poudre.

Hypocrisy Isabel warns that Britain could become a Muslim country while comfortably living in one herself. Apparently, 6.5% is a threat, but 100% is just fine when it's convenient. #bbcbreakfast #r4today #bbcqt

@CliveRi03711417 I didn't say it wasn't.

@Dukevfr It’s important

What the hell is this discussion doing now after a Wales win??? BBC One - Sam and Alun look like they're fuming, Johnno looks like he's loving it!!!! Not the time for the political debate!! #WalvIta