Alyssa DiMaria

Chronic stress, anxiety, depression and other mental health problems can’t wait. During these uncertain times, your mental well-being—and that of your loved ones— is more important than ever. Waiting until life gets back to “normal” is likely to worsen symptoms over time.

Start every day by thinking of 3 things for which you grateful for & 1 person you appreciate, then reach out to tell that person you appreciate them. This builds a bridge of gratitude and an increases drip of dopamine #MentalHealthMatters

Having a healthy immunity is crucial to survival. These natural foods and supplements can help boost your immune system. bit.ly/3wyJdJ2

@ellenvoramd Hi Ellen! I am a student at Wilfrid Laurier University! I am currently completing a project about how the pandemic has affected people's mental health. What are 3 ways to cope during this difficult time? I look forward to hearing from you!

Read the latest Mind Body Green Health Article: 7 Lessons From This Pandemic Year, From Top Mental Health Experts. mindbodygreen.com/articles/pande… Featuring @DrewRamseyMD, @DrUmaNaidoo, @ellenvoramd, @DocAmen, Roxanna Namavar, DO, and @perpetuaneo @mindbodygreen #mentalhealth #covid

Striking a conversation is just the first step in resolving this global problem of pandemic-related stress and anxiety! Retweet and reply with some ways you're coping with the 'new normal. #EM203 #spreadthenews

Check out my presentation on the effects the COVID-19 pandemic is having on people's mental health. There are some great tips on how to improve it during this difficult time. #Spreadthenews #EM203 canva.com/design/DAEbBzC…

@PoojaLakshmin Hi. Dr. Pooja! I am a student at Wilfrid Laurier Univerisity! I am completing a project for one of my courses and I am interested in your opinion regarding the impacts of COVID-19 on women's mental health. I would love to hear your expert thoughts! Thanks!

@DrewRamseyMD Hello Drew! I am a student at Wilfrid Laurier Univerisity! I am completing a project for one of my courses and I am interested in what you believe are the top 3 best foods for healing anxiety are? I would love to hear your thoughts! Thanks!

@TaniaDiggory Hello Tania! I am a student at Wilfrid Laurier Univerisity in Canada! I am completing a project for one of my courses and would like to know your top 3 ways to reduce stress and improve mental health during this difficult time. I would love to hear your thoughts!

A great study about how education has shifted for us students and our mental health. We all have the same story. Nice to know we're all in this together at least. #EM203Research #EM203Robin

A healthy diet is just one of the many solutions that can help minimize the effects of the increased stress people are feeling as a result of the pandemic! Eat your greens!

It's so interesting to learn about all the impressions my tweets have had over the past month!

Check out this article for more information regarding the negative effects the pandemic is having on people's mental health. camh.ca/en/health-info…

Breaking News: Fully vaccinated people can have small gatherings indoors with other vaccinated people but should continue to wear masks in public, the CDC said. nyti.ms/3t1eCB2

Over the past year, the COVID-19 Pandemic has taken a toll on people's emotional and mental health resulting in high amounts of stress. Check out this article to learn about how the pandemic is affecting you. #EM203Robin #EM203Research

The following website is a great resource for people struggling with stress related to the Covid-19 pandemic. cdc.gov/coronavirus/20… #EM203research

@EM203DavidDif Hi David! One problem I spotted with your concept map on the economy was related to the covid rules and regulations section. An issue associated is "students graduating are having a challenging time finding a job". #EM203problems

@EM203cngo Hi Celina! One problem I spotted with your concept map on Health was related to the mental health sections specifically the causes. Another important cause is "social media" which induces a plethora of mental health issues. #EM203problems

@Naomi_em203 Hi Naomi! One problem I spotted with your global warming concept map is related to the Emissions section. An issue associated with it is "health risks with car pollution and factories". #EM203problems