EM203Manas
15 posts


Ultimately, the best way to coax your body into substantial fat loss is to eat a little less, move a little more, and apply the two most powerful tools at your disposal: adherence and time. When multiplied together, these create the ultimate driver of all fitness goals: consistency.
- From a book I'm currently writing
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Nah. This is a great transformation.
Looks like he gained at least 10-20 lbs of muscle. That’s realistic natty gains for 1 year of working out.
With the new muscle, if he did a 12 week cut and got shredded, he’d look like a completely different human.
4҉clubuse0nly@4clubuse0nly
all he did was shave his chest and fart
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EM203Manas retweetledi

#EM203Robin Well its been three weeks and I learned how to solve a Sudoku ( Didn't wanna Dance the tango), Also made a comic strip about myself and learned about the effects of technology in learning new skills.

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EM203Manas retweetledi

Constructivism sees learning as active and experiential. Students build on prior knowledge, reflect, and collaborate. Teachers guide inquiry, fostering critical thinking and real-world application. #EM203Robin
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@hmpunkk Hi! I agree—the first few weeks have been so engaging. Exploring the "3 A’s" and tech’s impact on learning has been really insightful! #EM203Robin
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#EM203Robin The first 3 weeks have been engaging! From making comics to discussing tech’s impact on learning, I’ve gained new insights. I enjoyed exploring the "3 A's" and discussing how digital technology shapes learning. Loving the active learning vibe!
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@EM203DhairyaY Hi! I’m glad you’re enjoying the class—I agree, it’s both interesting and fun! #EM203Robin
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My first three classes in #EM203Robin are quite interesting and fun
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@Harshil_Shah18 Love to see how digital tools are transforming learning! Excited to see what you create next! #EM203Robin
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#EM203Robin These weeks have shown how digital tools reshape learning. I’ve learned to reflect, create, and connect in new ways—from making a comic strip to exploring multimodal approaches. Excited to keep building on these experiences! 📱📚
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@EM203Cassandra Glad to hear you're enjoying the class! Creating comics and tackling Sudoku was indeed like a fun challenge!
#EM203Robin
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I have really enjoyed the first three weeks of class, from learning how to create an enticing comic strip on canva to still being confused when playing sudoku... and somehow completing it! #EM203Robin
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@mido5195 Same here!! the digital age content and learning theories combined with the open learning format sounds like a great way to stay engaged with your studies! #EM203Robin
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Over the past 3 weeks in EM-203, I have enjoyed learning about the digital age, which interests me and keeps me engaged in the content. I like how the content and tasks are very open and provide us freedom. I also enjoyed learning about different learning theories. #EM203Robin
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@mido5195 thanks!! at first I got migraines from trying to learn it, but found my rhythm and solved it. might try to learn the tango the next time I drink ( will need the extra confidence). #EM203Robin
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@EM203Manas Hi Manas, I really like your reply, you kept it fun. How did you find learning Sudoku? I think you should step out of comfort zone and try to learn the tango lol!! #EM203Robin
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