Edward Shaughnessy

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Sean McVay on creating "togetherness": When you love the person next to you, effort stops being a requirement, and it becomes a reflex: ⚙️ Connection creates an extra gear. 🤝 Standards become shared, not forced. ❤️ Culture isn’t built in meetings, it’s forged thru relationships. You rise to the level of the people you’re connected to!

Houston HC Kelvin Sampson - Why Coaches Fail - "I think the coaches that fail at every level, are the coaches that are passive aggressive. Passing aggressive coaches are usually afraid to hold kids accountable, they rationalize." - "If you're going to build a culture, the first thing you have to come to grips with, you're going to have confrontation." - Consistency - Competence - Confidence - Confrontation

Little bit of hitting for our two sophomores at Kearsarge Regional High School at today’s practice. @Ashaughnessy11 @brookeaiken2028

Kearsarge Varsity and JV Softball hitting the agility ladders for 10 minutes today, and everyday for that matter. Footwork is important, agility is important, being able to think and process on the run is important. Get it. WE —— ME

Some hitting and pitching from the first week of highschool softball. Excited to see what the season brings with some tough competition. Also looking forward to being a captain this season and demonstrating my leadership to the younger group! #plex16ushags

Raining? No problem. Let’s get some work in elsewhere. KRHS Varsity Softball

Might not of had the outcome we were hoping for in NY, but a great weekend with the team! Thank you ADK for hosting a great tournament. Weekend Stats AVG .429 3 SB 6IP 4 H 4 SO

First day back on the rubber in a month and a half due to IT Band syndrome injury. @Ashaughnessy11 getting right back into the groove.

PLEX 16U Shags Sunday cage day. Lots of focus on changeups and staying balanced. @Ashaughnessy11 @BraelynMcAniff AutumnRosario2029 and CoriCotter2028

PLEX 16U Shags hitting the circuits last night. 6 partner fed drills rotating every 5 minutes. @MMcauliffe2028 @BraelynMcAniff @Ashaughnessy11 @PlexNh

@hcampbell2029 @crushNH18U Looking good kid. Keep working hard.

Putting in the work each and every day. Small improvements add up to major gains. #CrushingIt

Finishing the winter season strong! Can't wait to see what the spring season has in store. Maggie McAuliffe - Londonderry High School '28 - Plex 16U Shags - 1B/OF @PlexNh

PLEX 16U Shags getting some cage work in. @BraelynMcAniff @MMcauliffe2028 Chloe Hamlin 2027 Cori Cotter 2028

So many awesome levels to this. No doubt Bedfords program will continue to strive bc the culture and hunger is there. Congrats to Coach Matthews on the new job. Couldn’t have happened to a better person. Congrats to @EHSfootball1839 you got a real good one.

@Etrombley10 @PCNHCoach @CrushGoldNH @JohnBurnham32 @PrepSoftball Great job. Keep working hard.

Some lesson speeds! This is my fastball and I officially hit 59! Another pitch that was at a high speed was my curveball at 57 miles an hour with great spin direction! I wanna thank @PCNHCoach for helping me get there!

Shoutout to Kayla Sevigny 2030 Kearsarge Regional Middle School. Kayla played up to fill in for PLEX 16U tonight and went 3IP, 0H, 0ER, 0BB and 7K’s, topping out at 60mph on the pocket radar. 70% strike to ball ratio. Absolute baller. Remember the name. Kid has all the tools

🚨 Recruiting Tip: A follow = A green light. 🟢 Too many recruits wait for the coach to message first. Don’t make that mistake. If a coach hits "Follow," they are opening the door. Walk through it. Send the DM.

More from tonight’s practice with PLEX 16U

PLEX 16U Shags getting some specialized group work in tonight. 1b working on scoops and finding the bag with their feet. Catchers working on framing and blocking. IF working on catching throw downs over the bag and tagging straight down. Some dart throws in a pickle.