august vs december 🥲 ive gained sm im almost a healthy bmi its actually terrifying how fast i gained all bc i cant stop eating because im constantly hungry
@tortillade_mais I‘m seeing a lot of comments about this being caused by not exfoliating, but when I was malnourished, I actually had the same issue. It‘s likely hyperpigmentation due to malnourishment (nutritional deficiencies)
@Klovessushi Remember that you‘re only supposed to have 0.8 grams of protein per kg of weight, so if someone was 40kg, they would literally only need 32g! Not saying this to scare you of protein or anything, but just trying to remind you that you really don’t need to force yourself to (1)
@Elenqora i just don’t even know what to say, this fandom did everything we could we won all the voting polls and the app voting what more could we do 💔
my calories are getting lower yet my weight it staying the same please someone help me :(( I'm finally free of all Ed services so it's the perfect time to get back to my LW BUT I JUST CANT LOSE