Sabitlenmiş Tweet
BIG ENERGY
31.9K posts

BIG ENERGY
@Energycrypt
trading & fitness memes | partner @Blueguardiancom
Get your prop account 👇 Katılım Ocak 2020
2.1K Takip Edilen26K Takipçiler

@sowore @TonyOElumelu @UBAGroup @Heirs_Holdings @TonyElumeluFDN @PoliceNG If a well-known bandit cries for help this time, I know you will be glad to support him and blame security personnel for arresting him
English

|@TonyOElumelu, the Chairman of @UBAGROUP, @Heirs_Holdings, and @TonyElumeluFDN, is a public figure and a well-known content creator himself; he should respect fellow creators (the so-called “banger boys”) rather than use his influence or connections with the @PoliceNG to unlawfully detain anyone. Disputes over content are civil matters, not grounds for arrest and prolonged illegal detention.
The @PoliceNGmust therefore immediately release Kingsley Akunemeihe (@Directorkem), Chigozie Success Ihebom, and John Surpruchi Nwanorue (@PROBLEMCHImky)

English

@FabrizioRomano Relegation next insha Allah 🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲
English
BIG ENERGY retweetledi
BIG ENERGY retweetledi

@KingiJosh @kletlape After getting something, just tell others that they don't need it 😁
English

@Energycrypt @kletlape Nah the way rich people take dey lie for poor people; same template 😂
English

Train your abs if you want abs📍
Don’t let anyone fool you; these guys have already trained their abs in the past; now they’re telling you they don’t train their abs.
The good part about developing your abs is once you have them, it rarely leaves.

ironmike@ironmike_405
As someone who doesn’t train abs directly, you just need to be in a calorie deficit to see your abs , if you engage your core during exercises you should be fine .
English

HOW TO LOSE BELLY FAT 🧵
you’ve probably been told to do 1000 sit-ups or jumping jacks daily to lose belly fat.
that’s misleading.
those exercises help, but not in the way you think.
they:
• burn some calories
• build your core
they do NOT directly target belly fat.
⬇️⬇️⬇️
Tife@whoistife_x
i want to write about how to lose belly fat, i’ll quote this tomorrow.
English

@AjeboDanny You believe doing crunches can change this kind belly to nice abs without control of what he's eating
English















