Esther Mbithi

I pray nobody ever learns the pain that drives people to suicide. Currently the most reliable source of 24 hr counselling services is @KenyaRedCross on the toll free line 1199. If you ever feel overwhelmed, please call the number above for professional help. RT widely ✅

Join us for #SuicidePrevention campaign tomorrow 10th September You are encouraged to bring along your message written on a manila paper or on a laminated paper which will later on be hanged along kilifi bridge for passers by to read #KilifiMentalHealth | #StartTheConversation

Choose to stay alive. #WorldSuicidePreventionDay2024 #StartTheConversation #MentalHealthMatters #reachoutalisteningear #myhopemypride

Choose to stay alive. #WorldSuicidePreventionDay2024 #StartTheConversation #MentalHealthMatters

Every life is Valuable. In the darkest moments, remember there is help, and there is hope. Reach out to someone you trust or a mental health professional. Your life matters. #SuicidePrevention #MentalHealthKilifi #MentalHealthPriority

The theme for this year's #SuicidePreventionday is "Change the narrative" and one way we are doing so is by #StartTheConversation. Join us as we mark the day in Kilifi County #KilifiMentalHealth

Taking care of your mental health is just as important as taking care of your physical health. Remember to pause, breathe, and prioritize your well-being this Tuesday. 💚 #MentalHealthMatters #TuesdayThoughts

Free up Monday, we love to take care of your mental health, feel free to checking in with me for mental health assistance. 🤩 #MentalHealthAwareness

Repost this as many times as you can! #RutoMustGo

A policeman doing this with all these cameras on his face? Imagine what they do in private, and I keep saying such acts are not about the oath, he is making a personal choice to shoot at people.

If you this on your TL, please JUTST RT and share widely. #RutoMustGo

Is this normal? How is this different from being attacked by alshabaab? How are we being killed by masked men dressed like gang members?? Are we in Haiti?? Which laws are we operating under? I hope I will be alive to witness his death #RutoMustGo

STOP KILLING WOMEN! #TotalShutDownKE #EndFemicideKE