Jeffrey

Hope (as God intended): “the CONFIDENT anticipation of the GOOD that is coming”

@SamaHoole Switching to this style, 4-6 rep range, and now even 2 sets instead of 3-4, now going up in weight and strength more quickly than before. It works.

More sets = more growth. This gets repeated until it becomes doctrine. Then people hit twenty sets per muscle group per week and wonder why their progress stalled, their joints hurt, and they dread the gym. The dose-response relationship for volume has a ceiling. Past that ceiling, you're not building more muscle. You're accumulating fatigue that limits the quality of every subsequent set. Two to three hard sets per exercise. Four to six reps. To near failure. Long rest. Then stop. Progress is made in recovery. The gym is just the invoice.

@MelonieMac 90 days or it didn’t happen. You have to give it time to see real results. Carnivore for 2.5 years and no end in sight.

Back to keto. Carnivore week was fun but I don't want to go through those adaptation symptoms again lol

@KleanPlays @OmnicientWolf @ArtychFPS Battle Beaver and the new Vader 5 for Xbox offer stick tension…

@OmnicientWolf @ArtychFPS Durability being an issue still doesn't fix the stick tension option nobody offers. I just warranty them out through Best Buy as needed.

For those who ask about my controller settings, get an Elite Series 2. Nobody else compares or has tension adjustments for your sticks. #NotAnAd

@boartboart @Phlosio Deep down you’ll know your aim is true, no matter what they say.

@Phlosio Aim assist getting stronger with every game so players feel better about themselves and spend money on battle passes and coins. We will never win the war Phlosio 😞

I give up bro. These controller players genuinely don't even see themselves anymore. They will tell you you're dogshit aiming with your entire arm then immediately turn around and show you what cheats their using ON THEIR OWN YOUTUBE HAHAHAHAH

@HeyJudyH @ArtychFPS

Yep! 😂

@ArtychFPS The month of March in any mainland US state: Every season of weather, sometimes all in the same day.

Bro wtf are these temps. Woke up shivering and it’s calling for 90s this week.

@ArtychFPS My oldest nephew hit 19…

Few things matter to me more than my relationship with my family. Especially with my nieces and nephews. And the girl that made me an uncle turned 13 today. Holy shit I’m old. Happy birthday Gracie. ❤️

@HuNteR_Jjx I demand you do what you want.

PSA: if you’re going to come into my stream and demand I play Halo do me a favor and just don’t tune in at all.

@Mericamemed @xHassleHoffman

If F1 got rid of safety restrictions

@Mericamemed @V3n0m151

This is going to cause violence in the office workplace

@RealEmirHan Tron: Legacy… the entire film is musically scored perfectly

Which movie scene is musically scored perfectly? I’ll start:

@tyromper @DavidJPba @elonmusk go get that cookout!!

@DavidJPba I've invited Elon over for cookouts several times because he's interacted with my stuff --- still waiting on that acceptance tho :)

Second time Elon has interacted with my content.

@tyromper Speaking my language. The late 1990’s were a peak moment, for all of these reasons. Miss it.

I went to high school from 1998-2002. I am convinced HUMANITY PEAKED here. •Every freaking moment wasn't recorded. People said/did dumb stuff without it haunting them forever. Privacy felt default. Every kid would DANCE at school dances & didn't have to fear looking silly & it being posted online forever. •We had cell phones for calls/texts, but not constant notifications, social media doomscrolling, or smartphones glued to everyone's hands. Life felt connected without being overwhelmed. WE LIVED IN THE MOMENT IN REAL LIFE! •There were no pronouns or safe spaces. •No one obsessed over race, identity or sexual orientation. People just mostly got along. Politics didn't feel like THE MAIN THING. People weren't so tribal & didn't feel the need to shout their opinion on everything. •Michael Jordan reigned over the NBA & he never took "load management" days off or flopped. They called traveling in the NBA & guys played hard. •The music was better than ever! It's all recycled garbage now. •The movies were better than ever! Now it's just Fast & Furious 17 & more of the same -- nothing groundbreaking & original like THE MATRIX, Fight Club, Saving Private Ryan, Gladiator etc. etc. •Housing & jobs still felt affordable. Low inflation, cheap gas (89 cents a gallon I recall), & me & 4 high school buddies could get 2 large pizzas for $10. •Kids played outside, hung at malls & arcades, made plans via landlines & AIM INSTANT MESSENGER. There was no social media FOMO or curated online personas ruining spontaneous hangs. •Everyone wasn't offended by everything. 100% of people acknowledged there were two genders, women shouldn't get pummeled by men in sports, & common sense was just more common. •Pre 9-11 you could show up to a flight 30 minutes before it took off & walk right onto the plane. I get nostalgic at times, but am still super bullish on humanity & an awesome future. What do you think?! Have we peaked (if so when) or is the best yet to come?!

@JimmysSeafood @RickWeiss5 You guys are great 😂

@RickWeiss5 It’s our quote now buddy

I’ve been using your quote quite a bit lately. Hope you don’t mind.

@ArtychFPS You’re laying the groundwork. Keep going and the 30’s can be epic.

Last year of my 20s. Let’s get it. Gonna gym and get cleaned up. Will be on after.

Leeroy Jenkins (2005)

@JimmysSeafood @baltimoresun Savage 😂

Jimmy's Famous Seafood is back at it on social media, and this time, they're after us. In response to a reader commentary on The Baltimore Sun, @JimmysSeafood used the phrase that went viral after the U.S. men's hockey team's gold medal win. "Go f*** yourself." the local seafood restaurant replied. Jimmy's Famous Seafood, we just want to talk. 🎥: Caleb Townsend, The Baltimore Sun

@Le_FRAUD23 Saw it live

This is the Greatest Finals moment in NBA History idgaf what nobody says argue with a 🧱

@HoaxerTV @eStarland As much as Super Smash Bros and Ocarina of Time are amazing, 97 still has the best overall…

@eStarland 97 is the objectively correct year

What was the Nintendo 64's best year? 📆