F3 Eagles Nest

Check us out to get the full F3 experience! 🦅 🪺 @F3Huntsville

Drizzly gloom this morning 🌧️ - 8 PAX got it in Gorilla 🦍 complex 🔪 🐰 ⭕️ 🍹 6 MoM with all the exercises @F3Huntsville @F3Nation

Way to keep it going men! Keep headlocking!

4 years of ‘the gloom’ at the 🦅 🪺 0ver 600 opportunities to pick up that +1% Looking forward to many more years ahead 💪 @F3Huntsville @F3Athens @F3Nation

26 PAX showed up for F3Arsenal convergence. 1776 reps, partner beat down style! Way to choose the hard thing this morning men! 🇺🇸 💪 @F3Nation @F3Huntsville

Strong work fellas! @F3Huntsville

#3rdF @F3Nation

⛄️ 💪 Way to lead the men this morning Shank! Hit on all 3 F’s today, great beatdown and even better fellowship. Don’t wait to join, don’t wait until you get in shape, the time is now. Quit missing out on F3!

VQ alert 🚨 ‼️ Pappy makes his debut Q Friday 0530 at the 🦅 🪺 (aka AMS parking lot) @F3Huntsville

Fine job men! 💪 🧣 🧤 Planning to give it a go on Friday morning. Will make a call closer til based on road conditions- stay tuned.

9 PAX on hand at the 🦅 🪺 for burpees, shoulder and core work No bread trucks 🥖 were injured @F3Athens @F3Huntsville

Happy birthday Shank!! Our OG AOQ rolling into the pre-respect territory now! F3 is built by HIM like Shank, not going to find a better one than this guy 💯 Way to get after it men!! We’re taking Wednesday off to celebrate Christmas with our families, we’ll see you Friday!

Great work men! 💪

All excuses are destroyed Just show up men @F3Nation

8 PAX strong on a rainy Monday 1% better

6 PAX took on TurboTax’s double coupon carrying blockee thrusting Q and got smoked 💨 If you missed out, we’ll be back at it tomorrow morning at 0530 for the Gobbler Challenge 🦃 Come make some room for the pie next week!! 💪

Come join us in the gloom as F3 TurboTax guides the PAX on carrying the load 💪

Eagle Nesters work hard and play harder! @F3Nation

Great work men!!! Way to get after it!!

Come join us in the gloom as Maui @Writchurd81 leads his infamous Maui’s Gym For Muscles 💪 🦅 🪺

7 PAX chose the hard thing this AM, fighting off hurricanes and school delays to get better 💪 DORA and Tabata mix to close out the week 🦅 🪺