The Wall @F3Jackson
466 posts
The Wall @F3Jackson
@F3Wall
Ugly cousin to F3 KC's Balls to the Wall, heavily influenced by F3 NOLA's Rock City, this is F3 Jackson's Friday workout occurring at 5:30am, Freedom Ridge
Katılım Temmuz 2019
42 Takip Edilen37 Takipçiler
#FeelingLucky?
@F3_webelo on Q at #TheWall @F3JacksonMS
Freedom Ridge. 0530. @Ridgeland_MS
#OpenToAllMen
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@F3SideEffects is back on Q at #TheWall @F3JacksonMS, and rumor has it he will go easy on us... #SYITG
Freedom Ridge Park - 0530
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#Ultimate disco party at #TheWall
Freedom Ridge @Ridgeland_MS
0530 @F3SideEffects on Q
@F3JacksonMS #OpenToAllMen
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5 PAX took to the baseball diamond with Blocks and left a little more cut than before. 💪 #TheWall
The Wall @F3Jackson@F3Wall
Ya boy @Train517 #MilesDavis is back from the beach and ready to put the PAX of @F3JacksonMS to work! Freedom Ridge Park @ 0530 #SYITG
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Ya boy @Train517 #MilesDavis is back from the beach and ready to put the PAX of @F3JacksonMS to work!
Freedom Ridge Park @ 0530 #SYITG
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Don't clock out just yet... There's still work to be done before the holiday weekend! Come #getbetter with the HIM of @F3JacksonMS at Freedom Ridge Park, Fridays at 0530. #TheWall
@F3_webelo has the Q. #SYITG
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5 PAX partied it up in the gloom for a HBD beatdown, celebrating with 3 rounds of 9 exercises, 39 reps each. Donuts and PLC at completion. @F3JacksonMS 05.17.2024
Is it just me or does that look like a jacked up #Elvis in the concrete sweat stamp?
The Wall @F3Jackson@F3Wall
Birthday bash tomorrow morning at Freedom Ridge 0530 @Train517 #MilesDavis on Q. PLC to follow. #SYITG @F3JacksonMS
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Birthday bash tomorrow morning at Freedom Ridge 0530 @Train517 #MilesDavis on Q. PLC to follow. #SYITG @F3JacksonMS
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@F3_webelo led 3 PAX in many rounds of mayhem on this beautiful Friday morning. @F3JacksonMS
The Wall @F3Jackson@F3Wall
@F3JacksonMS is back at it again tomorrow morning at Freedom Ridge Park, 0530. #getbetter #SYITG
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7 PAX last Friday for a last minute audible to @Ridgeland_MS City Hall due to park closure at Freedom Ridge #TheWall @F3JacksonMS. 5.3.2024
The Wall @F3Jackson@F3Wall
First beatdown of the month at #TheWall. Red Tees on Q. Freedom Ridge. 0530. #SYITG @F3JacksonMS
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8 PAX made a pass at #CindyCrawford on a delightful Friday morning in the gloom. 04.26.2024 @F3JacksonMS
Courtesy of @F3SideEffects on Q.
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It's still happening...
Freedom Ridge Park. 0530.
@F3JacksonMS #SYITG
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