
Research suggests outdoor exercise is better for your body, brain, and mental health than gym exercise. Learn the new science of outdoor exercise–and how to get the most from it. twopct.com/p/the-new-scie…
F3Wichita
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@F3Wichita
Official F3 Wichita Twitter | Part of @F3Nation | BDs everyday of the week | Verify Times/Local @ https://t.co/EkuplSuwXj | SEE YOU IN THE GLOOM BOYS

Research suggests outdoor exercise is better for your body, brain, and mental health than gym exercise. Learn the new science of outdoor exercise–and how to get the most from it. twopct.com/p/the-new-scie…







We had 16 out today to play some ultimate frisbee. Welcome Cheaper by the Dozon down range from Wichita who brought an FNG Quick Change. Thank you all for coming out. @F3Omaha @F3_RabbitHole



Shout out to our brothers of @F3Wichita for the strong showing today! They even got to host @PhunnyHaHa Tommy Boy @F3Nation XQ of Education. (Way to lead the PAX, Drive Through! Thanks for your vision. That’s HIM stuff!) #5CorePrinciples #SYITG @F3Omaha

If you don’t know #Pringles from @F3Wichita … get ready to run through a wall. Episode 110: The Dolphin & The Daffodil just dropped whenever you get your pods and on YouTube. podcasts.apple.com/us/podcast/pod…