F3 Fargo

Fargo/Moorhead Area! Come join us for a beatdown! We meet on Tuesday/Thursday from 5:15-6:00am at Dike West Skatepark and on Monday/Wednesday from 5:15 to 6:00 atThe Lights in West Fargo. We also meet Saturday at 6:00am at the Hill. Look forward to seeing you there! #F3Fargo

Happy 4th of July @F3Nation #SYITG

Join us tomorrow at The Hill (0515) for a Pork Swab led history lesson and beatdown! Bring an FNG and wear your most patriotic shirts (ranger panties allowed)! #4thofJuly #syitg

Some 2nd F @JunkyardBrewing ! #SYITG

@F3Nation is a whole lot cheaper vice.com/en/article/4aw…

How many days are in a week? forum.bodybuilding.com/showthread.php…

It’s been a few cycles of the moon since we’ve seen a #nightcrawler Q, but tomorrow that’ll change. See you at #TheLights!

A couple fellowship opportunities coming up! Tuesday, June 20: Breakfast at Fryin Pan Fargo (after the beatdown). 🥓 🥞 ☕️ Thursday, June 29: Thirsty Thursday at Junkyard Brewing. 5:30 until the M calls you home. 🍺 🍗

Oz for the VQ today! 19 PAX, 2 FNGs, a whole lot of respect and plenty of hill this morning! #SYITG

🚨VQ Alert🚨 Pipeline is bound to destroy some souls tomorrow with an epic beatdown! Let’s show up!

Three hardcore PAX rucked the Fargo Half-Marathon today! Strong work gentlemen! #FargoMarathon #SYITG

22 PAX smoked a Hotdog beatdown this morning at the Hill! Was followed by some 2nd and 3rd F at @babbscoffeehous in Fargo where we had a special presentation from the @NDFoodBank! Thank you @NDFoodBank for all you do for our community! We’re honored to work with you! #SYITG

13 HIMs started their week off strong at The Lights! Thanks for hangin’ out at the beatdown at this morning Chief (@F3TrueGrit)! Looking forward to seeing you the rest of the week! #SYITG

🚨Next Tuesday is a great opportunity for all 3 Fs (Fitness, Fellowship, Faith)! 🚨 After the Beatdown at The Hill, join us at Babb’s Coffee House in Fargo for a free breakfast! Bring some canned goods or non-perishable foods to donate towards the Great Plains Food Bank!

Actual footage from. #TheHill this morning . . .

Dora counted all the way to 5 this morning and took a few men’s souls in the process . . . #SYITG

A record 21 PAX for a Zamboni beatdown this morning at The Hill! #SunriseAppreciation #SYITG

🚨New AO Alert!🚨 this Friday (5/5/23) we launch Short Stack! We’ll be meeting at Maplewood Park in West Fargo! Beatdown: 0515-0600 Coffeeteria: 0605-0620 SYITG

18 PAX Strong this morning (with 3 FNGs) at The Hill! Thanks for the beatdown Doc! #SYITG