Plymouth Falconers Running Group

Physical Preparation for runners; a practical workshop 19/2 -0900> 1200hrs FREE! Tavistock book with your URN to mbrace@englandathletics.org @EnglandAthletic @runningjo10k @kyle_b_running @Darren_Reevell @Neilwn1

facebook.com/10040893584397… Our #firststeps to running programme starts in January. Limited spaces available on a tried and tested system 💚🦅 instagram.com/p/CXdhUKjqf46/…

This eve at midnight on @TimesRadio the brilliant @CharlieCW on making her documentary Nowhere to Run. We discuss sexual abuse in athletics and what’s happened since the programme aired.. thetimes.co.uk/article/i-want… 📻times.radio

Congratulations to our coaches Neil and Caroline who recently completed their 21marathons in 21days and 10 marathons in 10 days challenges respectively.

Endurance - Major Championships, a Coaches Perspective englandathletics-org.zoom.us/webinar/regist…

Saturdays attendance over 150 booked ; do join us live at 10.00 : englandathletics-org.zoom.us/meeting/regist… @EnglandRunning @EnglandAthletic @runningjo10k @kyle_b_running @Darren_Reevell @FalconersGroup @MWilsmore @wildpinck

Your Saturday invitation is here englandathletics-org.zoom.us/meeting/regist… @EnglandRunning @EnglandAthletic @runningjo10k @kyle_b_running @Darren_Reevell

Grab a coffee and a chair and meet the RCLs englandathletics-org.zoom.us/meeting/regist… @Darren_Reevell @runningjo10k @EnglandRunning @EnglandAthletic

Ever had a burning question about endurance coaching & thought “I wish there was some way I could tap into the knowledge & expertise of four Endurance coaches!”? Well turns out Sunday is your lucky day! Join me, @Darren_Reevell @mbrace58 & @kyle_b_running englandathletics-org.zoom.us/meeting/regist…

Saturdays CPD englandathletics-org.zoom.us/meeting/regist…

Looking forward to seeing @MWilsmore presentation on Saturday englandathletics-org.zoom.us/webinar/regist… @BritAthletics @EnglandRunning @EnglandAthletic @Darren_Reevell @runningjo10k @FalconersGroup

Have you found training a challenge during the pandemic? Join Dr Amanda Wilding for a FREE England Athletics webinar discussing the challenges for endurance during Covid. #UKRunChat #Running #Endurance #RunningCoach @ukrunchat @UKRunning1 @UK_Running englandathletics-org.zoom.us/webinar/regist…

Join physiotherapist Mike Wilsmore at 10AM on Saturday morning for a FREE England Athletics webinar looking at injury prevention and common causes of injury". #UKRunChat #Running #Endurance @UKRunChat @UKRunning1 @UK_Running @EnglandRunning bit.ly/3be0GfM

Coach @Neilwn1 is very much looking forward to presenting for England Athletics this Saturday morning 10AM on Self Myofascial Release. #foamrolling #lessachesandpains #betterperformance englandathletics-org.zoom.us/webinar/regist…

Links to this Saturdays SMR webinar- grab a roller- englandathletics-org.zoom.us/webinar/regist…

@weetabix @HeinzUK Food of athletes! Definitely a good nutritional combination for endurance athletes. What about adding @marmite 😘

Why should bread have all the fun, when there's Weetabix? Serving up @HeinzUK Beanz on bix for breakfast with a twist. #ItHasToBeHeinz #HaveYouHadYourWeetabix

Looking forward to working with @Neilwn1 and @Darren_Reevell here: englandathletics-org.zoom.us/webinar/regist… @EnglandRunning @BritAthletics @EnglandAthletic

Some webinars : 13/2 1000 hrs: Coach Neil Williams live: englandathletics-org.zoom.us/webinar/regist… 20/2 at 1000 hrs physiotherapist Mike Wilsmore . englandathletics-org.zoom.us/webinar/regist… 22/2 at 1800 hrs Dr Amanda Wilding the challenges to endurance community during COVID: englandathletics-org.zoom.us/webinar/regist…

Today Plymouth's rate of cases per 100,000 populations is 305.6, this is the highest it has ever been. We must remain vigilant in following the measures. Please do not bend the rules this weekend or at any time, it may cost lives. Stay home to protect the NHS.