Farzan Kamdín

🚨Clinicians working with elite youth football players ⚽️ please give this a read and let me know your thoughts 💭 Thank you @SportsmithHQ for helping relay my thoughts in the best possible way ! #Hamstring #Injuryprevention #MDT #Football

The reward for our recent run of form. 💫

THIS IS THE FULL MEMO TIM COOK JUST SENT TO APPLE $AAPL EMPLOYEES TALKING ABOUT HIM STEPPING DOWN AS CEO Team, Fifteen years ago, my friend and mentor Steve Jobs asked me to step into the role of CEO. It was an emotional and challenging moment for all of us at Apple, and I hoped I’d be up for the awesome responsibility I was taking on. I knew then what I know now: that there are certain values embedded in Apple that are bigger than any of us; a belief in the simple, not the complex; a determination to innovate with a focus on those few things that are truly important to the world and meaningful to us; an impatience for anything less than excellence in every group in the company; a commitment to enriching the lives of those we have a privilege to touch with our work; and a resolve to do all that we can to leave the world better than we found it. Those were the values that made Apple what it was then, and I am proud to say that they are the ideals that animate each of us today. Today, we have a truly extraordinary road map, and I have never been more optimistic about Apple’s future. That is why I have decided that now is the right time for me to transition to a new role of executive chairman. And I am thrilled to announce that John Ternus will be our new CEO. Throughout the many years I’ve worked with him, and our many conversations about his becoming Apple’s next CEO, John’s passion and love for Apple shine through. He is a visionary in his own right, a man of remarkable integrity, and the kind of person we can all be proud to follow. John is the right leader to help us innovate into the future, to help us break new ground on big ideas and bold new pathways, and to ensure that the values that have made us so successful and so admired for the past 50 years will remain the core of our identity and our culture in the decades to come. For my part, I will remain CEO through the summer and work very closely with John as we transition roles. In my new role as executive chairman, I plan to support John and Apple in a number of key areas and to be available to offer my experience whenever and wherever it is needed. I want to offer my profound gratitude to the best executive team on the planet for your friendship and your brilliance over the years. And I want all of you, every member of the Apple team, to know how much it has meant to me to work with you. You are the most remarkable people in the world, and it’s because of you that Apple is such a special place. What we built, we built together, and you are why I am incredibly optimistic about the future. I know you will join me in congratulating John as we write this next chapter of Apple’s story. We’ll be hosting a town hall tomorrow in the Steve Jobs Theater at 9 a.m. to talk about this and more. I’m looking forward to it. With gratitude, Tim

🗣️ Nicolas Anelka: "Kariyerim dram dolu bir roman gibiydi: transferler, kavgalar, söylentiler. Ancak çok az kişi benim sadece sıradanlığı kabul etmeyi reddettiğimi anladı. Bir şeylerin adil olmadığını hissettiğimde, bunu söyledim. Modern futbolda ise bunun bedeli yüzünüze kapanan kapılar olur. Yine de arkamda goller, kupalar ve tuhaf ama unutulmaz bir miras bıraktım. Eğer her şeyi en baştan yapabilseydim, yine aynı şekilde yapardım. Çünkü sessiz kalmak yerine kararlarımla hatırlanmayı tercih ederim."

He shredded their defence without breaking a sweat😭😭

He is 33 years old He has a son named Jack (around 6 years old) Jack loves playing football despite a rare 1-in-a-million immune deficiency disorder Fabrizio himself dreamed of becoming a professional footballer as a kid but realized he wasn't talented enough, so he switched to journalism He started writing football articles for small Italian sites at age 16 while still in high school His very first big scoop in 2011 was Mauro Icardi's move from Barcelona B to Sampdoria, thanks to a tip from an Italian agent He's an Inter Milan supporter at heart (his hometown club connection) Speaks at least four languages fluently. Italian (native), English, Spanish, and Portuguese Joined Sky Sport Italy at age 19 His screen time can hit 17-21 hours on busy days Built his network by hanging out in Milan hotels with agents and players as a young freelancer. Players sometimes text him directly asking to leak their desired moves His father Luigi sparked his initial love for football Once worked as a waiter in a Rome restaurant before fully diving into journalism His relentless 16–20 hour days mean he rarely has full days off with family or friends His news can instantly shift betting odds on transfers Broke Bruno Fernandes' move to Manchester United, which exploded his global fame. Values accuracy over speed and rarely gets things wrong Made Forbes 30 Under 30 list for his impact as a transfer journalist His estimated annual earnings are around $3.5–5 million from social media, journalism gigs, and collaborations And despite his global stardom, he still does most of the work himself with a tiny team for visuals . . . . Have you ever wanted to be in a particular field and then stuff happened and you diverted to another career entirely? I believe if any diversion wants to happen, it has to be in line with what you initially want. So that at least, you'll have the liking for it. For instance, people that weren't pro footballers, but ended up as coaches, might still love their career so much. Same goes with football journalism. We don't always get what we want in life. But the things that can't be taken from us, are our core values. Our inquisitiveness, work ethics, creative thinking, etc And even if we don't get our dream career or field.... We can still excel so much in whatever options life throws at us, as long as we keep up our values. Fabrizio wanted to be a footballer. Life had other plans for him. He didn't sulk or lament all day. Or become a sadist. He instead found a way to make himself a force in the new path that life gave him. And it paid off. So today, stop sulking and complaining at what you didn't get. Look at what you have presently and make up your mind to be the absolute best in it. And also...... Start today. . . . ✍️ Vincent the Therapist

Absolute icon. Never forget it. #LFC

@SimonBrundish thoughts on Isak & Frimpong coming on in yesterday's game and both getting injured ?

Kompany on the winter break: "11 years as a professional player, two years as a coach – in total, I had no winter break, no vacation for 13 years in England. You don't realize how much you can use that later on, also to maintain that energy level. For the players in England, things continue as normal; they actually have more games in this period. Then it goes on until the World Cup. I can remember that as a player, I once had six days off in an entire year. For physical and mental health, I can now feel how valuable this is."

Southampton players were angry with Frank Lampard as some chased him at Full time. Scenes 🥲

Jason Pearce has expressed his pride following our U18s' incredible 3-2 victory over Liverpool in the FA Youth Cup 🙌 Read our match report: bit.ly/3MD05uD 🗞️ #cafc | @ValleyGold

@CorKinetic However you cannot deny the fact that pain inhibits muscle function. For eg Quad inhibition with patellar tendinopathy. Likewise Lx extensors and gluts seem to be affected too in LBP patients. Not working on them is like missing out a key piece of puzzle along side pt edu, etc.

We should focus on the ridiculousness of blaming the glutes for back pain first

@TAQA no electricity in my house in Rabdan, Abu Dhabi for more than 24 hours. Property management team pointing in direction of your company's mishandling of this situation. Can this please be resolved ?

This is what the elite clubs are now dealing with on a regular basis. High intensity games every 3 days (including travel) leaves little or no room for sufficient maximal speed exposures in training. It’s mostly recovery and tactical work between games. As we know from research, players who hit 90-95% of their max speed 1-2 times per week are less likely to suffer muscle injuries than players who hit <85% or less. The paradox is that schedule is designed to showcase the best players more than ever - but the game demands increasingly leave less and less time to prepare for them.

Men, Stop doubting your worth🔥

Some might have noticed Alexander Isak being put through top-up runs after coming off at half-time last night. With his limited pre-season, Liverpool are building his load in a controlled way. Last night slowly built up his game minutes, but the half-time runs ensured he still hit key physical thresholds needed to get him up to full match fitness - without the added risk that could come from simply keeping him on the pitch longer. In a 1 to 1 scenario like this, the Sonra Watch application is perfect. Liverpool’s staff can track data live, even in the stadium environment, giving them real-time visibility of Isak’s thresholds and enabling them to deliver a precisely prescribed top-up. No surprise to see an elite set-up like Liverpool taking such a pragmatic approach to managing Isak's integration.

@SportsmithHQ it would be really cool if Sportsmith had a mobile phone application !

🚨 Our new paper in Sports Med Open When to start OKC after #ACLR? Our scoping review shows 🦵: ✅ ROM ≥ 100° ✅ Full extension ✅ Quad activation (no SLR lag) ✅ Pain < 3/10 ✅ Minimal knee joint effusion ✅ Walking without crutches Free Access🔓 pubmed.ncbi.nlm.nih.gov/40220107/