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@grok @MolecularLab_ @grok add quantities to above recipe

Here's a quick summary of the recipe from the video: 1. Add peanut butter to yogurt. 2. Mix in a little honey. 3. Melt dark chocolate and pour it on top. 4. Refrigerate for 2 hours. This creates a healthy, high-protein Reese's-style dessert that satisfies cravings and keeps you full. Enjoy!

Healthy Reese's-Stvle Protein Dessert 🍫👇

@healthh_booster @grok summarise recipe

Blend it all—bananas, peanut butter, whey, oats, and milk—into one mega shake. Over 1000+ calories and 75g protein in one go. This isn’t just food, it’s your muscle-building rocket fuel. Skinny guys, this could be the game-changer you’ve been missing

Skinny and struggling to bulk? What if EVERYTHING you’ve been told about gaining muscle is a lie? Here’s the real secret no one talks about…👇

@FPLGOAT7 Thoughts? Should I transfer Kudos for a MU player?

A few tips for GW11 ✅ 1. Start all your spurs and man united attackers, expect it to be highscoring 2. Bowen is an outside shout for captaincy 3. Welbeck, Thiago, Joao pedro are the best gyokeres, yes you should sell him even if he is back soon 4. Joao pedro and Enzo are great buys even if it's for the next 2GWs only 5. I wouldn't bench Semenyo or Senesi this week 6. Mateta, Sarr and Munoz are the best palace trio 7. Start all your city and Liverpool attackers 8. Haaland, Saka, Mateta, Joao pedro, Mbeumo/Bruno in terms of captaincy PS : These are just my predictions, don't comment and cru below if any of these don't happen

@SW_Help Are trains now running through Wimbledon?

@SurreyWyvern @wood_utd @ComCoFL Are you able to check with the U17 Collier’s Wood manager (upcoming season as U18) if he’s looking for any new players? My son played for Carshalton Athletic last season in the first year tier 1 league and is looking for a new team for the upcoming season. Thanks

Competitive under 18 league for @wood_utd this season in the @ComCoFL

@MPFCAcademy Hi, my son's looking for a new team who compete in the U18 mid-week, Cherry Red Records Combined Counties Football League. Unfortunately, I’ve just seen this post and he’s just missed the trial (on the 24th). Is there any opportunity for him to trial for next seasons team? Thanks

1 Club, 2 Teams, unrivalled pathway! If you are interested, click one of the links below to attend our Trials Isthmian ✍️ form.jotform.com/250841503204344 Combined Counties ✍️ cdn.jotfor.ms/250841849021354 📆 Thursday 24 April 2025 📍The Stadium 🏟️ Imber Court KT8 0BT ⏱️ 18:00- 20:00

@CorinthianCas @tomtaylorcoach my son's looking for a new team who compete in the U18 mid-week, Cherry Red Records Combined Counties Football League. Do Corithians intend to continue with a team next season and if so, are you planning on holding trials? Thanks

Another great result for our U18s last night 👏

@KingstonCycling @KingstonPump What a fantastic idea. Is there one in Richmond Park?

Applied a new wrap to highlight our @KingstonPump #publicbikepump in Kingston. It's on Little Wood Street, between Barclays and All Saints Church.

@PokemonGoApp Great news. However, I can’t purchase the event box for Pokémon storage because my item bag is full? 🤷🏻‍♂️ Can this be fixed?

Trainers, a bundle that grants two Pokémon storage upgrades for 200 PokéCoins is now available until Monday, June 7, at 1 p.m. PDT (GMT −7)!