Phil 🏕️

Leadership challenges aren't just the work. It's the emotional toggle of the Sandwich Generation raising a toddler while caring for parents. Capacity isn't just about hours; it's about emotional bandwidth. Respect the invisible load. #SandwichGeneration #Leadership #MentalHealth

The hardest leadership role isn't CEO. It's raising kids and caring for aging parents simultaneously. Let's work to build support structures for those who need them! #SandwichGeneration #Leadership

Happy people do great things. But happiness isn't avoiding challenges. It's facing them with the mindset; we can do hard things. My daily practice: A gratitude journal to find the win. Leaders: Ask your team, "What's one small victory from today?" #Leadership #Resilience #Mindset

Ditch "Hello" and "Hope you're well" in your work emails! Try being more direct or personal to make your message stand out. #WorkHacks #EmailTips #Productivity @CNBCMakeIt @lorraineklee cnbc.com/2025/06/19/sto… & nohello.net/en/

I researched my mantra, "Happy people do great things!" Happier people are ~12% more productive and drive bigger impact. Cultivating well-being fuels creativity, collaboration, and success: docs.google.com/document/d/158… Thanks to @GeminiApp #Happiness #Productivity #Innovation #Impact

I've made a subtle, powerful change in communicating: removing adjectives/adverbs and swapping 'think' for 'believe,' 'thoughts' for 'advice.' It aligns with @lorraineklee's article on @CNBCMakeIt: cnbc.com/amp/2025/05/19… #Communication #Confidence #EmailTips

That constant hustle to achieve... is it sustainable, or is burnout knocking at your door? Success includes well-being so let's reframe ambition for the long haul. Food for thought in this piece by @FastCompany: fastcompany.com/91328966/the-d… #SustainableSuccess #Burnout #Ambition

Have a colleague who talks a bit too much? 🤔 @CNBCMakeIt shares simple ways to politely interrupt and regain the floor. Learn how to make your voice heard! cnbc.com/2025/05/09/to-… #CommunicationTips #WorkplaceHacks #ProfessionalDevelopment

There's ONE retirement expense most people underestimate or ignore all together, and it could seriously mess with your plans. Healthcare! moneywise.com/retirement/suz… #RetirementReality #HealthcareCosts #FuturePlanning #MoneyTalk #RetireSmart

Psychologist Jonathan Haidt warns young people: Learn to focus by 25! Excessive screen time is "shattering" attention spans, he says. It's urgent! Read more: cnbc.com/2025/05/02/psy… #Focus #GenZ #DigitalHealth

Ever wonder why you're more inclined to help certain people? 🤔 New research out of Tel Aviv University, highlighted by @SciTechDaily, explores selective helping behavior, pointing towards the power of emotional connection. scitechdaily.com/new-research-r… #Science #Behavior #Empathy

This resonates: An AT&T exec says stop trying to be the single best performer at work. Focusing on collective progress is more effective. 👇 cnbc.com/2025/04/27/don…

Thanks Local Natives for spending 2,845 minutes with me in 2022. I couldn’t stop listening to Past Lives. #SpotifyWrapped open.spotify.com/artist/75dQRei… @localnatives

@iann Looks like they got pretty close 😬

Surprised someone tried to steal my total PoS kick scooter today.

Frozen face smiles! 🥶♥️ @ Boston Navy Yard instagram.com/jpcamp/p/CYxbL…

My buddy Lih is working on a new social media short form video/battle game/app - visit.flustr.com/HY8p - looking for 16+ to try it out!! 🤯

Enjoying June with my 💍💐 bit.ly/2XRdnp4

Thanks @lianarogue for the tickets!! @gelato_festival_america for the 🍦 and @kerkerrker for being my one! 💓 instagram.com/p/ByODcvFH52Bb…

There's nothing like some time away with your Fiancée! #vacationspamagram #sedonaaz #soinlove bit.ly/2Q2BqOs

With my Fiancée in Paradise #latergram #fullhappy #inlove 😍🌴 bit.ly/2Vr5ncB