FooTyFit

🚨Promotion Alert🚨 Everyone at the GSFR would like to wish @brentblondel a massive congratulations on being promoted from level 5 to level 4i A well deserved promotion for someone who has given so much to refereeing over the years 👏👏

Go on @strawbs5 💚

#guernseyrangers are delighted to announce former professional goalkeeper and Muratti coach #christardif will take on the role of first-team manager for the 2022-23 season. This announcement will be the first in a line of significant appointments by the island’s oldest club

This lad is one of the few occasions I will break my rule of posting on social media #charityrow #worldrecords #guernseyrowing Brings tears to my eyes knowing what he will go through to arrive at midday tomorrow to achieve his goal #24hourrow

DONATE JOHNSA is dancing with the physical mindset demons for 24 hours HE IS rowing for the Priaulx premature baby foundation-and a world record attempt - he will push him so far that he will touch the void of physical challenge MOST OF US NEVER LEAVE THE GUERNSEY COMFORT ZONE🤷‍♂️

Wow 🙏thank you La Perla 🙏

Using some #coachinginnovation to combine #football and #netball skills into one training session

A few clips from a preseason football session with @Jacob_Fallaize before he headed off to USA ⚽️ focusing on game related movements, technique and strength work, using our rebound boards.

Beautiful spot for a leg workout 🤩 check out the full workout video here 👉🏼 fb.watch/7e827tWu0I/

Raffle alert ! Norma Pierre supporting MS

If travelling to the Bailiwick, we strongly advise you complete the Travel Tracker BEFORE starting your journey, to help reduce waiting times on arrival. To complete the form as a Bailiwick resident, you need your Social Security number. More details: bit.ly/3w838wI

@andreaustin1 Sympathy’s Andre but worth keeping fit for - it’s getting closer💪 “Footyfit keeps you fit for all events “

One of my favourite times to go skiing is May Day Bank Holiday, every year like clockwork it snows and this year it’s exactly the same again 😬

No debating this one

@colinfallaize @Guernsey_FA great two weeks of soccer school and good to see regency event service providing great weather cover with their tent and marquee service. @FootieFit is proud to support such great outdoor activity for children

Good to see the @FootieFit arena developing youngsters

@andreaustin1 @DarrenDuquemin Compliment each other 👍#kane&song

The Gift that is @DarrenDuquemin & @FootieFit 👍

@DarrenDuquemin @andreaustin1 @colinfallaize @TonyVanceGSY 😂we’re assessing the situation

Reckon me and @andreaustin1 need one these for @FootieFit! What are the chances @colinfallaize, @TonyVanceGSY? 😜

"The Jigsaw Competition scheduled for March 28th, is being POSTPONED (not cancelled), until a future date, yet to be decided. We hope to see you all when we are happy that it is safe to hold the event".

We've got another blast session that you can do at home to test and work on your leg strength and balance.