Formatio Athletics
195 posts
@FormatioATH
Play | Player Development | FUN | #MSFTFIELDERS
Move him back 12 feet toward his starting point, and that's where a typical outfielder would have been...
There’s wild pitches and then there’s THIS
Another look at undrafted WR Tyren Montgomery (@TyMontgomery_4) in @Titans rookie minicamp.
Blessed beyond belief to be headed back home. #Wingsup
Here's the top secret "high home" camera view where you can see how much ground Cowser had to cover: x.com/jcalvinmeyer/s…
Turned in another good weekend against Murray State along with HR #8 Uncommitted juco RS-SO C/CIF AVG: 356 OBP: 507 H: 36 2B: 9 HR: 8 BB: 24 @TraywickPeyton @ElOsoRami @FormatioATH
For the Appendix of 'Enhancing Skill in American Football' we asked a number of current & former players to share their thoughts on the ideas contained within the book. Loved to read the words from my man @Cmoe34 (Giants) about our work together over the years: "The game of football is a story of controlled chaos from the first whistle to the last. Having played in the NFL for five years, I can say with confidence that no player is ever exactly like another. Yes, there are constraints within specific schemes or responsibilities every play, but the details of how you get your responsibility accomplished can never be perfectly replicated. As athletes, we often practice to perfect our technique, yet, when game time comes, there are infinite factors that affect our ability to perceive and act. Everyone has a job but a teammate might be a step slow, or an opponent is a bit bigger and stronger. You can imagine how the problems of each position can offer so much variability. Therein lies the core of Shawn’s philosophy and these training ideas, and it is the reason I have trained with him every season I have been in the NFL. We don’t do “drills” —instead, we perform “activities” that allow us to have freedom and explore our movement capabilities—physical and mental—in order to accomplish the specific goal. Our methods emphasize “opening up our toolbox” and “falling off of the bike” that allows our mind and bodies to explore any and every position we might find ourselves in on game day. This training philosophy has positively impacted my game in countless ways, so I implore all in football to read this book with purpose and an open mind. It is game changing!"
Went 3/5 with 2 HR and a 2B against Eastern Oklahoma yesterday. @TraywickPeyton @ElOsoRami @FormatioATH
