Formula Basketball

#FormulaFamily y’all know I’m a hooper and LOVE what I do with training and coaching. But just know it is deeper than hoops! If ANYONE is struggling mentally, physically, emotionally and need to talk, hit me up. I’ve been through it all and I got you! 319-350-8791 🙌🏻🧪🏀❤️

Iowa should allow for a Chris Street throwback jersey to be sold at locations across the state and have proceeds split up, but big % of that goes straight into the Iowa Basketball NIL budget. - Not sure if this is even legal within NIL constraints that are in place, are there even any? 😂😅 - But could be a great thing for the family, the university, the program, and the fans if this was achievable! - GO HAWKS 🏀

Northern Iowa's loss means the season is, in all likelihood, over for the Panthers. CPU's Ryley Goebel's career has come to a close. Tanya Warren speaks on the senior's growth to become the MVC DPOY. @KCRG_Sports

Congratulations to Prairie's Will Wehr on receiving the Student Athlete Achievement Award, presented by @iowabankers! 👏

All-Conference Honors!✅ 📰 bit.ly/4rJOOYp #EverLoyal | #1UNI

Workout times still available during spring break ☀️😎🏀 * Sun. March 15 = 7:00pm or 8:00pm * Mon. March 16 = 11:00am, 1:00pm, 2:00pm, 3:00pm * Tues. March 17 = 5:30pm, 6:30pm , 8:30pm * Wed. March 18 = 8:00am, 11:00am, 5:00pm, 6:00pm, 7:00pm, 8:00pm - - Message if interested!! Let’s work! 🧪🏀

Same trio, different all-state honors. @savannawright22, @franck_t11, and @Franck23Court land on the IGCA All-State teams!

Arch Madness: The Ultimate Cut. #EverLoyal | #1UNI | #Family | #UNIMBB125 | #ArchMadness

Best in the business! Appreciate everything Tony does for Iowa Prep Hoopers!! - - Definitely locked into his reporting this week down in Des Moines! 🏀🙏🏼

Balanced night inside the McLeod Center! Ryley Goebel and Jenna Twedt are your @KwikStar Stars of the Game! #EverLoyal | #1UNI

Iowa High School Boys’ State Tourney this week!!! 🏀 best of luck to all #FormulaFamily Members! - - Cedar Rapids Xavier: AJ Evans, Zander Murray, Lorenzo Pino, Mac Driscoll, Caleb Loffswold, Sam Lueck, Andrew Allen, Brady O’Donnell, Nolan Wilgenbusch - - Cedar Rapids Prairie: Will Wehr, Austin Joens, Jayden Stumpff, Cayden Larsen, Owen Marxen - - Cedar Falls: Leyton Wolf - - 👏🏼👏🏼👏🏼👏🏼👏🏼

Congratulations Em for all your post-season honors!

Congratulations, Kea, for all your post-season honors!

Congratulations, Bryn, for all your post-season honors!

Mount Vernon will defend their title! The Mustangs hold on after multiple Dubuque Wahlert runs to tie the game. Savanna Wright led with 24 points, and Mount Vernon heads to the title game.

Survive an Advance!!! Off to defend their state championship tomorrow night in the 3A State Finals!!! - - @savannawright22 was huge with 24 points doing what she does best…. GET BUCKETS!! 🔥 - - @franck_t11 just shy of a trip dub 👀 15 pts, 10rbs, and 7 asts - - @Franck23Court hits a HUGE 3 late in the 4th to help the propel the victory! - - Big one tomorrow night!! Show up and show out! 👏🏼👏🏼 - - #FormulaFamily #FormulaBasketball 🧪🏀

MARCHING ON! Congrats to Coach Freeman and the XHS boys basketball team on qualifying for STATE! The Saints will play ADM next Monday, March 9th at 2pm! #GoSaints #BeXceptional

A moment that will be talked about for many years to come. Waverly-Shell Rock Senior Hannah Byers caps off her career in style with a bucket in the closing moments of the @IGHSAU quarterfinals

Congratulations, Brynlie, on making the Academic All-State Team! Huge honor and accomplishment!

Congratulations, Emily, on your selection to the Academic All-State Team! Major honor and accomplishment!