

Urban Mindfulness Foundation
824 posts

@FoundationUrban
The Urban Mindfulness Foundation provides mindfulness classes throughout the City of London and all Urban Environment locations










@FoundationUrban It was lovely to see you both on the last day of the conference. Thank you both for sharing your wisdom and knowledge. 😊



Over the next few days in Bangor, Wales, UK, more than 60 speakers will be delivering main sessions at the International Conference on Mindfulness! Plus hundreds of attendees from across the globe! 🌍 Hosted by @mindfulnessN @MindfulBangor 🌍 #ICMBangor2024


















Meditation helps one learn learn a fearlessness and openeness. 💙 This is a clip from Thinking Allowed with @JeffreyMishlove from the 1980s. 📺 #fearlessness #meditation #mindfulness #equanimity #opennesss #fearless #surrender #buddhism #spiritualreels #jackkornfield #yoga



