Fred Liberatore

@MindyLynn511 How funny get him to go to a shelter that will hopefully Harden him up

Please pray for my 17-year-old son. He was forced to unload and load the dishwasher. He used some disrespectful words so mama turned off the internet that ended up crashing the game he was in the middle of playing. He might not recover. 😬

Turning 60 few days ago has been nothing short of a whirlwind of joy, gratitude, and reflection. First off, a massive THANK YOU to every single one of you who’ve flooded my inbox, comments, and heart with birthday wishes.

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If you’re a CEO with a $200k car but can’t take your shirt off at the pool You’re still SOFT Money doesn’t hide a weak body. And nobody respects a leader who preaches excellence but can’t apply it to themselves. Your body is the first thing people notice.

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Someone posted this old pic of my twin and I from 1979 on FB which led me to think that being a twin means always having someone to push you harder and no one has pushed me more than my brother Tony. Train harder, Compete Smarter, and Never settle.

2 April 2025 youtube.com/shorts/fTgxfbi… via @YouTube

I just published How I Lost Weight Without Counting a Single Calorie. Check it out here leanmuscle.kit.com/posts/how-i-lo… via @kit

leanmuscle.kit.com/posts/your-jou… Your journey must be personal. My entire childhood was based on the idea that I was not an average athlete. That I wasn’t good at math. That I wasn’t xyz…you get it. What you consume and tell your subconscious, is what becomes real.

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