Fresh Charity

Stress affects everyone in different ways. Grounding techniques are a good way to calm yourself down when you are feeling stressed and overwhelmed. Try the 5, 4, 3, 2, 1 technique next time you start to feel stressed. #InternationalStressAwarenessWeek #FreshCharity #Grounding

We had an incredible time at our Quiz Night on the 27th July :) Thank you to all who attended and helped us raise some money for a great cause. 🫶🏼❤️ #Volunteer #Networking #WhatsOnBournemouth #QuizNight

We had an amazing time at our Bingo Night Fundraiser on the 3rd of June :) 😺🤩❤️ Everyone got involved and had a great night, prizes were won, laughs were had and the kitties loved the bingo cards! #Volunteering #VolunteeringBournemouth #BournemouthEvents #BingoNight #Fundraiser

Our fabulous volunteers had a great day at @lulworthestate for @DorsetBlind 's annual car show. Dorset Blind Association supports blind and partially sighted individuals from all over #dorset. Thanks @iksonmusic for the soundtrack used - "Paradise" #DBA #Volunteer #Bournemouth

Happy Pride Month🏳️‍🌈❤️ Pride is for everyone, it's an everyday thing, not a "June" thing but spreading more love this month is recommended ❤️ #EmbraceYourInnerWow by just being yourself! 🤩 ♥️💙💜💛🖤💚🧡🤍🤎 #LoveWins #LoveIsLove #PrideMonth #Pride #LBGTQ #Pride2023

The vote is still open! Popping to your local @Tesco? Show your #Support by grabbing a token at the checkout and putting it in the #CommunityGrants box for #FreshCharity. #GetInvolved by helping fund #DisabledAccess to downstairs @PauseCatCafe to the feline family. @groundworkuk

What a fun day out we had! The SWOP (sheltered work opportunities project) charity hosted the loveliest morning filled with coffee and cake, and a chance to mingle with some other inspiring charities! #Fundraising #CharityEvent #Fresh #SWOP #CherryTreeNursery #SupportingOthers

@Inazionieva freshcharity.org.uk/disability

Día Internacional Contra el Acoso Escolar #bullying #Educación

@LewisLittleLegs freshcharity.org.uk/disability

Someone did well at physio today! We are so proud of all the hard work he’s putting in. #WorkHardPlayHard #PhysioFun #sdrchangeslives #CerebalPalsyAwareness #Summer2019 #ThursdayThoughts #AbilityNotDisability #BeYourBest

#SpreadingKindness #DisabilityDoesNotDefineYou #ThisIsMyStory #Community #SupportAndAdvice #RaisingAwareness #OvercomingChallenges #GoodThingsAroundTheCorner #InspiringStories #BeKindToYourself #BetterThanMyStruggles

My name is Mylie and I wanted to share my childhood experiences of growing up with a disability. If you can relate, I want you to know that you are not alone. If you would like to read my article, please visit freshcharity.org.uk/disability #Bullying #CerebalPalsyAwareness

It's that time again! Please join us for our #volunteeringgroup for #YoungPeople this Thursday online or in person at #pausecatcafe in #bournemouth #volunteer with us and #feelgood by #doinggood #volunteer tiny.cc/volunteering 🤩🤩🤩

At Fresh we are super passionate about being kind to one another. It costs absolutely nothing to put a smile on someone’s face and make their day so why not try it? #Kindness #Positivity #FreshCharity #MentalHealth #SpreadingKindness #RaisingAwareness #Community #Love

@FreshCharity is proud to support this wonderful little girl, Lizzy who at 10, has set up her own fundraiser to raise money for @KidsInspire, a charity that supported her and her mum to escape #DomesticViolence. Please donate here: tiny.cc/lizzys #SupportLizzy ❤️❤️❤️

We had the pleasure of working with @The_DCF a few weeks ago for an Easter party for children which we had a great time doing! Here's some footage of the day. #DorsetChildrenFoundation #Volunteering #EasterParty #BournemouthCharity #YoungPeople #FreshCharity

Volunteering Group Reminder - mailchi.mp/38e35b01bd55/v…

Remember voting is still open! Popping into your local @Tesco ? #GetInvolved grabbing a token from the checkout and popping it in the #CommunityGrants box for #FreshCharity. Help fund #DisabledAccess to downstairs @PauseCatCafe with the #FelineFamily @groundworkuk @tesconews

On Friday 31st March, the Fresh and @PauseCatCafe team wore hats to celebrate the hard work that goes into the research and development of treatment for brain tumours. Find out more by clicking the link! braintumourresearch.org/fundraise/wear… #BrainTumourResearch #WearAHatDay

Here is a list of local @Tesco stores you can #GetInvolved and cast a vote for us. Please show #FreshCharity some #Support by voting for us in #CommunityGrants with a blue token. #TescoCommunityGrants #SupportYourCommunity #Bournemouth @groundworkUK @tesconews

The vote is open! Tesco’s fund is giving us the opportunity to build #DisabledAccess to downstairs @PauseCatCafe to the #FelineFamily. #GetInvolved by getting your paws on a token @Tesco from the checkout and pop it in the #CommunityGrants charity box. @groundworkuk @tesconews