Fuel Potential

Happy Monday! Hope you are setting yourself up for a great week. The body believes what the mind conceives, is so true. If you really focus the mind and believe, any goal Is achievable. #fuelpotential #personaltrainer

This quote is so true, long run on marathon training is a test of mental strength! Push through your barriers and overcome the brain monkeys! 15 miles done yesterday! 9 weeks until Paris Marathon. #marathontraining #fuelpotential

Love this campaign and super happy to be a supporter of this. Helping women get active, no matter what size, shape, abilities or background. I’ll send more information on how I am supporting this. #thisgirlcan #fuelpotential

Farnborough Half Marathon! At least it’s NOT snowing this year! 🏃‍♀️🏃‍♀️#halfmarathon #fuelpotential

The Abington marathon! Well what can I say about this one! Didn’t get the time I was hoping for! Ran the first really well and the running was going to plan, but at 15 miles the back was in pieces. I finished it though and that’s all that matters, I think it was about 4.10 i…

After 31 miles running on Saturday! I was talked into running a 10k race yesterday! Did I feel like doing it, no! But it’s amazing how far you can push yourself when you put your mind to it! Second lady back and first in my age category! #whateverthemindcanconceiveandbelie…

More miles than anticipated!!! But a nice ride out with awesome views and the most amazing climbs! The bum will thank me tomorrow! #personaltrainer #roadbikefun #fuelpotential

Happy global running day. What inspires you to run? Mine is challenging the body and mind! #globalrunningday #personaltrainer #fuelpotential

Picked up my running number today. Excitement and nerves have kicked in. I last did the Brighton Marathon in 2015! Hoping to smash that time, now for carb loading! #brightonmarathon2019 #personaltrainer #thisgirlcan #fuelpotential

Super excited to get into the Prudential Ride London again! Love a challenge and have a few of those lined up this year. #marathontraining #thisgirlcan #fuelpotential

11.2 mile run this morning. So snowy and icy underfoot. #marathontraining #thisgirlcan #fuelpotential

#farnboroughhalfmarathon done this morning! Not my best time and not my worst time! So glad I pushed through the mind demons I got at 4 miles! #brightonmarathon2019 #personaltrainer #thisgirlcan #fuelpotential

Beautiful day for a run, trying to get the marathon training back on track! 10 mile run in the bag. Strength starting to come back! Felt good.....#fuelpotential #marathontraining #thisgirlcanrun #personaltrainer

Poppy run today, the weather held out, no rain! But my the headwind was crazy! Did the 5k, 10k and half marathon! Our team all finished, so we did 100k as a team. super proud of them. #fuelpotential #running #thisgirlcan

Great South Run! Beauty day for it. #fuelpotential

Love teaching spin! Everyone worked so hard this morning. #energiquehealthclub #spinningclass #fuelpotential

Nice cycle this morning, cycling never gets easier for me! Never give up though! #personaltraining #fuelpotential #cycling

I've #justsponsored mike mcandrew, who's fundraising for Action for A-T on @JustGiving. Donate now justgiving.com/fundraising/Mi… ""

Early Morning PT session. These two ladies worked hard this morning. Gorgeous morning, not too hot. #personaltraining #fuelpotential #girlgains

@ForUMandyJones Thanks so much lovely xx

@FuelPotential Well done gorgeous xx

Summer plod 10 mile trail run done this morning. Very hot, loved the route! Open fields, 7th lady back. #fuelpotential #personaltraining #runnerscommunity