Strongie
759 posts
Strongie
@FundamentalyFIT
Loves news a little bit too much...
Brizzol Katılım Nisan 2014
257 Takip Edilen218 Takipçiler
@georgiebarham @Em____Bee I went into tier 3 for a day and then into tier 4 for its debut. Disappointing but stay safe and try to have a good Christmas 🎄
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how the fuck is hampshire gonna jump straight from tier 2 to tier 4, cunts
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Strongie retweetledi
Very proud of my team today, working non stop to complete an emergency installation @ASPHFT thank you to those on the ward today refuelling us with ☕
Heather Ramsay@HeatherRamsay15
Amazing job by R P Electrics setting up extra ITU beds at ASPH @ASPHFT @rpelectrics @SuzRankin @andrealewisRRC @ChrissyRedmond @andrewhenney
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Member Andy Strong of @FundamentalyFIT gets such superhuman results for his clients through #training & #nutrition it might have gone to his head a bit! So if you want to achieve a fitness goal from a #10krun to a full #Ironman He'll help you achieve your goals. #fitness #surrey
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Been standing back as there’s often two sides but this seems to be a solution looking for a problem.
This isn’t motorcycle gangs, drunks or even noisy people, it’s mostly middle aged people getting some exercise with their friends...
Will be looking into this and responding.
RBWM@RBWM
We have issued a letter to cycling clubs to clarify the situation at the Velolife Cafe. Cyclists can use the facilities at the café but must not arrange organised meets that start, end or stop at the café. This is to ensure nearby residents are not impacted. Full letter in image.
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If you are selling your home or an #estateagent having trouble moving a #property contact #interiordesigner @AbbygDayton who stages homes to make them #sell. #surrey #elmbridge
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#BNI #Elmbridge #Charity Quiz . This year our quiz to raise money for @White_Lodge is on the 17th of May so please save the date! More details to follow. Open to all BNI Members, their friends and Family.
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If you’d like to #getfit in a small group of 2-3 people contact Andy @FundamentalyFIT as he’s starting this service for the more budget conscious, yet still offering great advice on #fitness & #nutrition #surrey
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@levittpt @medbus97 @RobB_W1 @markcatmu11 @Roster192 @CraigBrew @Triflingabout @MaryRose_CEO @OliviaKellyOU @Teamdillon Ahh what a super 🌟 😁
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I never get to do my #ff coz am always crazy busy 😯😨 Here goes! A list of inspirational ppl to follow: @medbus97 @RobB_W1 @markcatmu11 @Roster192 @CraigBrew @Triflingabout @FundamentalyFIT @MaryRose_CEO @OliviaKellyOU @Teamdillon Have a fab day everyone 😃😎😘 x #inspiring
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WEATHER/ TRAVEL: Passengers on @FlyLoganair flight from Sumburgh to @ABZ_Airport had to stay on board for about an hour after landing due to the high #StormAli winds (pic: Andy Strong @FundamentalyFIT) 🛬🌬️(info via BBC's @Cat_lucy1)
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Male suicide is the biggest killer of British men under 50.
Don’t man up. Don’t act tough. Don’t bottle it up. Don’t fake macho bulls**t.
Do get support. Do show vulnerability. Do talk openly. Do respect yourself.
Please share....
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I added a video to a @YouTube playlist youtu.be/q5WyNrdFubI?a Podcast 44 How not to quit
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Are you struggling to know where to start with your weight loss and lifestyle change? Check out our Free Kitchen Audit today.
fundamentallyfitnutrition.com/kitchen-audit-… …
#waltononthames #weybridge #esher #weightloss #nutrition #fitfam #fitfamuk #healthylifestyle #weightlosstransformation
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I added a video to a @YouTube playlist youtu.be/2m0LRiLFzls?a Podcast 43: Why I Work in the Health & Nutrition Industry
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Podcast 43: Why I Work in the Health & Nutrition Industry: youtu.be/2m0LRiLFzls?a via @YouTube
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This week Jonny Juviler of fourhealth.co.uk Osteopathy talked about helping people after injury, explained how understanding the person helps to get the best results. He would love to talk to anyone in #HR in local medium to large companies about onsite treatment programs.
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I added a video to a @YouTube playlist youtu.be/BnWgxM1ia80?a Podcast 41: Presenting at the Body Type Nutrition Conference
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Podcast 41: Presenting at the Body Type Nutrition Conference: youtu.be/BnWgxM1ia80?a via @YouTube
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Today the new leadership team had their first meeting. Aiming to build on the amazing job of the previous team who cemented our standing as the best #business #networking group in #Surrey . Why not visit us one Friday? Get in touch. #BNI
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