Greenfield-Central Strength & Conditioning

The big 3!!!!

🚨 School Record 🚨 GC Softball Standout and IWU commit Tovaria Smith breaks the women’s clean record with this 180 attempt… Not satisfied with her depth on the drop she front squats it for good measure!

🚨 School Record 🚨 2027 OL/DL Ryan Lee crushes the school record with this 635 pound squat… Ryan now owns the Bench Record, Deadlift Record, and the Squat Record

MAX OUT WEEK!!!

COMPETITION FRIDAY 💪 #Mindset

Bring Sally Up push-up challenge! #ChooseHard

CHOOSE HARD @GCCougars @GCHSRadio_TV @GCStrength46140

Thank you to all of our GC teachers who have made a tremendous impact on our basketball players! @GCHSWomensBball @CougarHoops2

COMPETITION FRIDAY #Compete #Mindset 💪 🧠

Breakfast Club 6 minute plank champions!!!! 🥞 🍳

This should be hanging in every locker room in the country.

MAX OUT WEEK!!! 💪

The Standard is the Standard.

Hardest workers in the room. Out November strength students of the month: Walker Miller Juliann Jones

“The standard is the standard.” – Mike Tomlin 1. No excuses. 2. No shortcuts. 3. No compromise. The standard doesn’t adjust to you; you rise to meet it. Championship teams don’t just set standards. They live them, every day.

The difference is the relentless effort you decide to give for your team.

Breakfast club workouts 🏋️

A goal without a plan is just a wish…what’s your why?! 💪 #HardestWorkerInTheRoom

Congratulations to Kristen Wineinger on continuing herself softball career at @TaylorUSoftball ! @GCSoftball24

Congratulations to Savvanna Riall on continuing her softball career at @ToledoSoftball ! @GCSoftball24