GoodGym Cardiff & The Vale

@Help_C2C There's a fallen tree at the end of Richs Road and Merthyr Road, it's away from the road at the moment.

Great first crafty eve after our run, @Xmas4CAMHS thanks to Autism Spectrum Connections Cymru for letting us use their 9ffice space. Great to see charity's helping each other. ❤️

Do you want to keep active during the dark evenings, why not join a group with a difference. We get active together, volunteer and get social afterwards. Take a look at our crafty sessions this month. goodgym.org/v3/areas/cardi…

They're coming for you.......

Great day so far, we've cheered at the start, seen the first finisher and are now happily located at the last cheer point for everyone taking part today. @CardiffHalf

New hand model alert...... Four eager volunteers got a great paint job going tonight, whilst staying active. Looking for something to do on your Tuesdays, come give @goodgym a try.

Great night running to @StEdwardsRoath to do some work in support of Forget Me Not Cafe and Gardening as Therapy Project. Now we've seen the buddleja I feel a return visit coming on.

@StEdwardsRoath Loved it as always, great to have the weather for it too.

Thank you @GGCardiffVale for running to @StEdwardsRoath this evening to do some amazing work in support of Forget Me Not Cafe and Gardening as Therapy Project - cutting grass, cutting back trees and bushes, clearing bindweed. Such a happy and helpful group of people.

@ifhopkins12 And we are all so excited for you

@GoodGymSlough @goodgym Congratulations to Ruth

Happy 6th birthday to everyone at GoodGym Slough 🎂 And a huge congratulations to Ruth on hitting her 100th Good Deed 👏👏 @goodgym

What a fun evening in the sunshine 🌞 🌿🎋active travel from our walkers, cyclists and runners tonight. Throw in some volunteering for @globalgardenscf and that's us ready for the rest of the week.

It's going to be a glorious day, let's make the most of it this evening with some volunteering for the wonderful @globalgardenscf. Run, walk or cycle there, all you have to do is sign up below and join us for the fun 31 Group Task - Global Gardens - - goodgym.org/happenings/31-…

A perfect evening for getting active and doing good. Weeding, digging and cutting. Wheelbarrows and a barrel of laughs, just what you need for an evening. goodgym.org/v3/reports/whe…

@goodgym final run at the @lovetrailsfestival, and this year a special collaboration with the wonderful @the.green.runners. We took to the trails and then the beach for a great day of running and beach cleaning. That's 10 bags of rubbish removed from our shoreline. 🏖️💪

Lovetrails BEGINS... @lovetrailsco Introducing people to running and volunteering.

The rain is clearing in time for our goodgym task in Cardiff. Get signed up and join us. 28 Group Task - Samye Foundation, paving the way - Help to get them event ready goodgym.org/happenings/28-…

Tomorrow we are going to help the lovely @CwtchTogether. We have some donated tarpaulin which will stop the invasive nettles at the back of the building. Now we just need some people to hold it down as we lay it.... Fancy getting active and doing good? goodgym.org/happenings/26-…

Happy PRIDE one and all. We've had a lovely day in Cardiff so far.

Tonight we are going to move some grit to help the development of the new area at @OasisCDF. More hands make light work.... If you have some time to spare click the link and sign up. goodgym.org/happenings/24-…