Gary Miller Performance

192 posts

Gary Miller Performance

Gary Miller Performance

@GMPerformance20

Strength & Conditioning Coach @OfficialWexGAA Owner of Gary Miller Performance PT Studio

Katılım Ağustos 2022
124 Takip Edilen197 Takipçiler
Gary Miller Performance
Gary Miller Performance@GMPerformance20·
Finishing off strong before the Christmas break with 40 young lads in the gym this morning in FCJ as part of their continued #athleticdevelopment support. Huge progress with this group over the previous few months and is showing on the pitch with a Leinster final to come soon.
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Gary Miller Performance
Gary Miller Performance@GMPerformance20·
Excited to announce that for the 2025 season I’ll be going in as Lead Strength & Conditioning Coach with the Wexford Senior Camogie Team. Looking forward to working alongside the backroom team and the great group of woman to try achieve something great this year!
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Gary Miller Performance
Gary Miller Performance@GMPerformance20·
Busy morning in FCJ Bunclody earlier with the schools senior team players as they continue their #athleticdevelopment program. Focusing on strength as they prepare for their championship in the coming weeks/months.
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Gary Miller Performance
Gary Miller Performance@GMPerformance20·
In with @CBS_Enniscorthy senior team this morning as part of their #athleticdevelopment program. The lads have a match tomorrow so today we put the lads through a Primer session keeping the volume low and intensity high. Then finished off with some jersey filling movements.
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Gary Miller Performance
Gary Miller Performance@GMPerformance20·
Finishing off Monday in @BridgetownColl1 with the schools 1st & 2nd year students on their 3rd week of their #athleticdevelopment program. Getting the group to learn how to brace their core by adding a cone as feedback to their bear crawls & crab walks.
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Gary Miller Performance
Gary Miller Performance@GMPerformance20·
FCJ Senior & Junior teams starting off Monday the right way with another week in the gym as part of their athletic development program. 41 this morning in the gym before school. #athleticdevelopment #GAA
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