Georgios Tsonakas

⚽️🇬🇷PAOK (current champions of Greece) have been sharing footage of their training sessions with an amazing view. A great example for all football clubs! 🖌️Telestration with @Tactic_EN by @PedMenCoach 🧠Best coaches learn every day!

NEW BOOK: The Premier League reached a key milestone this year—it’s 30th anniversary! Thus, it felt very apt to create a hyper niche book on the unique demands of this competition from a scientific perspective. Access Book Below: amazon.co.uk/Premier-League…

🏐More and more coaches use the principles of Differential Training. Find out why at: 📘Thomas Tuchel - A Differential Coach! by @PedMenCoach! 🏴󠁧󠁢󠁥󠁮󠁧󠁿payhip.com/b/NWTFH 🇵🇹payhip.com/b/2rTUw 🇫🇷payhip.com/b/KhZud

Let’s do the simple things extraordinary well @Illini_tfxc_dir 📈Game max speed is around 90% of players max. Therefore, maybe we don’t need to train max speed (100%) every week. 💻 Check also this post complementarytraining.net/to-sprint-or-n… @Physical_Prep

Free copies of our latest study with Flywheel!!! great job mates #CarlosGaliano @aml_fc #EduadroSaez @FJNunez_Sanchez tandfonline.com/eprint/NQNC7KP…

The latest issue of the Aspetar Sports Medicine Journal is out now. 🎯🎯 Sports Science in Football” On 120 pages you can read about performance, physical preparation, nutrition, training, recovery, and new technologies in football. Get your copy Now 👉 aspetar.com/Journal/articl…

A Periodised Recovery Strategy Framework for the Elite Football Player What, why and when? More on: Principles of Recovery Rev. of Recovery Techniques Recovery for in-season vs. pre-season Future Direction Full text in ⬇️ @Aspetar Sports Med. Journal Spec.Ed - Sports Sci ⚽️

Replicating Match Demands Targeting: ⬆️ HSRD / ⏫ SPD Initial: @adamowen1980 / Modified by: @AndreasBeck66 🤝 @PAOK_FC #football #conditioning #speed #training #sprint

Speed Endurance Training is extremely effective for football players. See our research below that captured contextual SE match demands, translated them into SE positional drills and then examined the drills effectiveness using testing alongside muscle biopsies. Full Spectrum 😀

#NAGELSMANN & #RANGNICK 🎥 Tactical Philosophy Video Link Due to the huge amount of interest in this video, unfortunately I won’t be able to share it with everyone via e-mail. Thank you for your interest & patience! Please Follow & RT VIDEO LINK ⬇️ youtu.be/797G0gzt0dw

Julian Nagelsmann & Ralf Rangnick offer a detailed explanation of FC Bayern's tactical philosophy including: - The expectations when defending - The use of positional play to control & exploit space - The strategy of creating overloads in attack RT, Like & Follow for the full📽️

Happy new year everyone, 2021 was an exceptional year for me personally but it seems 2022 may have started off on a similar note with @wonwoo_ju publishing this paper on contextualised peak period in the @premierleague Enjoy 👇 bit.ly/3Erc58x

Interesting data, Anyone that knows ⁦@premierleague⁩ data knows NES always has had low distance teams & has had success (7th🐺). An ⬆️ of 1.5k per outfield player (ex GK avg) have they got that much fitter in 3 weeks? Or is game model & demands of manager just different?

#NEW ⚽️👨‍🏫🎓Conditioning Practices & Perspectives: #Soccer Coaches & Players 🔊Study provides valuable information for S&C in #football organisations 🔊Support required to ensure those delivering S&C have appropriate knowledge & qualifications #futbol researchgate.net/publication/35…

NEW COURSES: I recorded >24 h of football analytics content across 3 levels from the basics to more advanced subjects based on >15 yr work. Anybody interested in this area from the enthusiast, student, coach, sport scientist, analyst see link below footballanalyticshq.com

⚽️👨‍🔬🎓Pitch Exploration Amongst Elite Professional #Soccer Players: Official Match Analysis FREE ARTICLE 📩 researchgate.net/publication/32… ⚠️⚽️🆓 isspf.com/soccer-conditi…

@efthimis400 @OMONOIAfootball Good luck!! The best at his best!!

⚽️👨‍🔬🎓Analysis of positional #training loads during various-sided games in European professional #soccer players ⚠️Certain position types may require additional training stimulus to induce the desired physical adaptations #coaches #coaching #fitness researchgate.net/publication/30…

⚽️👨‍🔬🎓Change of direction performance in young elite #football players: is it angle dependent? Team sports require rapid whole body change of direction (COD) in order to regain, maintain possession of the ball or to avoid opponent researchgate.net/publication/33… #training #coaching

⚽️👨‍🔬🎓Analysis of a #training mesocycle and positional quantification in elite European #soccer players researchgate.net/publication/31… #football #coaching #periodisation #methodology #coaches #performance #footballscience