Grand View Strength

Dennis Rodman EXPOSES LeBron James' Legacy

HE CAME HE DIED HE RESURRECTED HE ASCENDED HE WILL BE BACK HIS NAME IS JESUS.

Think of the nicest thing anyone has ever done for you. Got it? Now multiply that by 999 trillion. Still not even close. Happy Good Friday.

@pbasilstrength PRIME

You're leaving gains on the table with your warm up Jumping jacks and hamstring stretches alone won't cut it I have a free guide explaining the how and why to prime your athletes with your own warm ups Comment “PRIME” below and I’ll DM it to you

From the family of Lou Holtz

Remembering the life and legacy of Lou Holtz

Salute to the living legend.

That was for you, Coach. We are saddened by Kurt Hester’s passing away earlier today. He inspired us every day to be unbreakable.

@pbasilstrength METHOD

700 page S&C textbooks don't translate to your small school setting huh? I had to figure it out on my own too So I created a program design method specific to large groups Do this and it’s yours free: Comment “METHOD” below I’ll DM it to you

@pbasilstrength Congrats! This is awesome.

Big announcement time. Been keeping this one under wraps for a while. After a decade in athletics, I’ve gone full time Tactical S&C. It’s been an amazing experience and I’m honored to be a part of it. Coolest job in the world 🇺🇸

@pbasilstrength PLYOS

You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now Comment “PLYOS” below and I’ll DM it to you

@pbasilstrength TEMPLATE

My Total Body Programming Template It’s yours free With a sample 8 week progression Comment "TEMPLATE" below and I'll DM it to you

@OVRPerformance @TrevorDickherbr @aregs2238

🚨 WIN $800 WORTH OF OVR PRODUCTS! 🚨 We’re giving away EVERY OVR product, and it could all be yours 👀🔥 Here’s how to enter:  ✅ Like this post + Follow us  ✅ Tag 2 friends in the comments  ✅ Repost this and tag us! One lucky winner will take home the full OVR Performance collection🏆 🎉 Winner announced May 2nd at 9pm EST! 🚀 Don’t miss your chance to #GamifyYourTraining *Must be in USA / Canada / Europe to enter. Entries from X/IG compiled.*

Aaron Schultz has been named Director of Athletic Performance. Click on the link to read the complete release: buff.ly/m5qqmg3. Welcome to OU Aaron!! #BraveNation

Eastside Grit 📈 #WEAREDSM x @GVStrength

🏆 NATIONAL CHAMPS! Congratulations, @GVVikingFB 💪 #PowerLiftProud

𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒! 🏆 Grand View University is the first-ever football program in HEART HISTORY to win an NAIA Football National Championship! With a dominant 35-7 victory over Keiser (Fla.), the Vikings bring home their second national title in program history—their first since 2013. Congratulations,@GVVikingFB & @VikingAthletics! 🎉 @NAIA

𝗣𝗘𝗥𝗙𝗘𝗖𝗧𝗜𝗢𝗡‼️ Your 2024 National Champions. #3D | #BTA

𝐍𝐀𝐈𝐀 𝐏𝐋𝐀𝐘𝐄𝐑 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 @JacksonWaring x #3D