Gathoni M.Mbugua

If you realize how Powerful your thoughts are, you’d never think a negative thought again~NL

Behind every struggling relationship is an unseen story. Join us on Tuesday at 7pm as we unpack the silent habits that quietly erode connection, and how to heal them. Glad to have @G_Mbugua1 lead this session for the @KenyaMedics_KMA Physician Well-Being Committee. #Tufunguke

We are honored to have been part of this wellness experience in collaboration with @Arch_KE . Our very own snr clinical psychologist @G_Mbugua1 Mbugua, takes the group through a mental health awareness session to complement the wellness activities. There is no health without Mental health #Tufunguke

@G_Mbugua1 @dr_vundi

Check out my latest article: Managers as Mental Health First Responders: Are We Setting Them Up to Fail? linkedin.com/pulse/managers… via @LinkedIn

@HakiKNCHR @citizentvkenya @K24Tv @KBCChannel1 @KTNNewsKE @NationAfrica @PeopleDailyKe @StandardKenya @TheStarKenya @tv47news @Kenyans A big day for the rights of Kenyans. #MentalHealthAwareness @ChiromoHospGrp @G_Mbugua1 @DrOscarGithua @drCarolChakua

Mental health Conversations need the voice of lived Experience. #Tufunguke . Look out for tomorrows live on Letter from America; a Personal Account. @ChiromoHospGrp @citizentvkenya @ClaireDuDieu

A letter from America X Space @ChiromoHospGrp @ClaireDuDieu x.com/i/spaces/1ZkKz…

Children aswell have a variety of mental health needs ranging from Anxiety, ADHD, Trauma etc. They too need support.

@ClaireDuDieu and @drfranknjenga with @ChiromoHospGrp & @citizentvkenya discussion on Mental health is a conversation worth listening in to. Mental health is an issue that needs to be approached from a multisectoral approach; continuously, starting with everyday conversations

Mental health conditions can affect any one of us, however with proper management individuals are able to leave a productive life @drfranknjenga . @ChiromoHospGrp & @citizentvkenya

@ClaireDuDieu and @drfranknjenga with @ChiromoHospGrp & @citizentvkenya discussion on Mental health is a conversation worth listening in to. Mental health is an issue that needs to be approached from a multisectoral approach; continuously, starting with everyday conversations

A letter from America X Space There are over 300 mental health conditions - Dr Frank Njenga x.com/i/spaces/1ZkKz…

Mental health knows no borders and we have seen time and again, people transcending geographical boundaries to prioritize their well-being, seeking culturally sensitive care. What are the intricacies of this eventuality? Our Chairman, Dr Frank Njenga, a leading voice in Psychiatry, joins us to discuss the mental health journeys of those in the diaspora. Discover how individuals are breaking down barriers to access quality, culturally relevant care in this feature on the 18th of February, featuring Citizen Digital, streamed LIVE on our website and YouTube page. #YourMentalHealthFirst #MyMentalHealthFirst #Tufunguke

Listen to #CitizenDigital X Spaces this Monday at 7:30 pm with @ChiromoHospGrp as we engage Dr. Frank Njenga on the topic: A Letter from America. A Conversation You Don’t Want to Miss! Hosted by @Clairedudieu

@BeautyClick254 still waiting for the delivery since Thursday . The website shows availability but on paying no communication or delivery ??

@ODPC_KE Participates in Mental Wellness Awareness Week It’s time to challenge this mindset and champion a culture that values mental wellbeing. By doing so, we can create an environment where employees thrive, leading to both individual and organizational success. Let’s spark the conversation during #MINDFEST24 with our insightful panel discussion on Mental Wellness in The Workplace. This is and much more organized by @ChiromoHospGrp happening at @uonbi Towers. SEE YOU THERE!

Tick Tock..........The countdown continues! Get ready to embark on a mind-expanding journey at MINDFEST. This year's event promises to be bigger and better than ever, with inspiring speakers, thought-provoking workshops, and unforgettable experiences. Whether you're seeking personal growth, professional development, or simply a chance to connect with like-minded individuals, We have something for everyone. Don't miss out on this incredible opportunity to ignite your curiosity and unlock your full potential. Mark your calendars and get ready to be amazed! Use the link below to reserve your spot. Tickets are Absolutely Free shorturl.at/jPn6a #MentalHealthMatters #Tufunguke

MINDFEST is back and better than ever! Celebrate World Mental Health Day with us on October 12th, we have an amazing programme lined up for you; Enjoy thought-provoking discussions, inspiring art, and engaging exhibitions. We will also have performances creating awareness on the mental health experience. Whether you're seeking support, looking to learn more, or simply want to connect with others, MINDFEST offers something for everyone. We are therefore inviting mental health stakeholders for this year's MINDFEST. If you would like to collaborate/partner, please feel free to reach out to us for more details. Tickets will be out soon, stay on the lookout, to reserve your spot. Date : 12th October 2024 Venue: UON Towers- Chandaria Performing Arts Tower Entrance Fee: Absolutely FREE! #MINDFEST24 #MentalHealthMatters #YourMentalHealthFirst #Tufunguke

I’m going to @mindnestug’s upcoming Space. Will you join too? twitter.com/i/spaces/1dRKZ…