Gabriela Snell

And to prove my point, I live in Spain, so We won!!!!

The truth about why we say "we won"... ...and "they lost." It has almost nothing to do with sports. And everything to do with identity. With the World Cup captivating millions of fans around the world, it's the perfect time to talk about one of the most fascinating mechanisms in human psychology.

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The World Cup just happens to reveal these behavioral patterns in action. The next time you hear someone say: "We won" or "They lost." Pause for a second. You may not just be hearing an opinion. You may be watching identity defend itself.

@TaylinSimmonds Boring lives are the best. No need for external stimulation to feel content.

I'm noticing a quiet counterculture on social media: People who love the calm, boring life. They're not trying to prove anything. While everyone else is Instragram-feed-maxxing, they're nurturing their inner world. And honestly? They're winning.

Lack of nervous system regulation and inner work example: Men beating their wives and sometimes kids because their favorite sports team lost. A win or loss that literally has no real consequence on those men’s lives have tremendous impact on the lives of their spouses.

@PromptLLM @dickiebush I agree, not to mention he was a complete fraud

@dickiebush I cannot and will not ever understand the hype of think and grow rich

These are the 10 books with the biggest impact on my life:

One of the most confusing things a child can witness: A parent preaching scarcity one day. Spending freely the next. No explanation. No pattern. Just chaos. So the child doesn't learn a lesson. They learn a feeling. And that feeling becomes how they handle money twenty years later: the guilt, the swings, the avoidance, without ever connecting it back to that room they were standing in. What are you still teaching without knowing it?

We choose our reality with our attention. Two people, same bad day at work, same traffic jam on the way home. One lets it eat him alive. Curses at every car, flips off whoever cuts him off, walks in the door still carrying the fire from work. The other treats the traffic like a gift. Time to breathe, let the day settle, walk in and actually see his spouse and kids instead of dumping his stress on them. Same traffic. Same bad day. Different focus. Different reality.

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6 methods to help heal from trauma: · EMDR · EFT Tapping · Somatic Therapy · Parts Work (IFS) · Genodrama (especially powerful for transgenerational work) · Journaling (it has done more for me than years of talk therapy)

Modern science proved that trauma isn't just something caused by war or disaster. It also gets passed down from generation to generation. It can show up in your life as self-sabotage, toxic relationships, financial struggles, health issues, and cycles of failure. Here's what the research says about transgenerational trauma (& how to heal from it):