GaenorGab

@daveasprey @the_no_mind Better late than never, ey!

@the_no_mind Love watching him endorse every single thing biohackers have been doing since 2012! 👏

I've been recommending incandescent light bulbs. But what about your kitchen? Your bathroom? Incandescents don't fit most of those fixtures. The answer: halogen bulbs. Glen Jeffery, UCL: "In the kitchen I have got a halogen lamp. When you get up in the morning and you're spending that 45 minutes doing stuff — there's a halogen lamp there on at the right time." Halogen is a type of incandescent. Almost identical full spectrum output. Infrared included. The key difference: Halogen bulbs contain halogen gas that redeposits tungsten back onto the filament as it evaporates — longer lifespan, same full spectrum output. The result: longer lifespan than a standard incandescent, higher operating temperature, and slightly whiter light — but still full spectrum with significant infrared output. Like incandescents, halogen bulbs have been phased out and banned across much of Europe and the UK. But they can still be found — Amazon, specialist lighting suppliers, some hardware stores still carry stock. And if you can dim them: "If you just turn the power down — which increases the amount of infrared light — the bulb will last almost forever." Jeffery's team ran a study in a windowless UCL building under harsh LED lighting. They replaced desk lamps with 40W incandescent bulbs — not aimed at eyes, just supplementing the environment. Two weeks later: color perception improved significantly — more than anything they'd seen with long-wavelength LEDs. They removed the bulbs. Came back six days later. The improvement was maintained. A month later — still maintained. Jeffery: "We are suffering from a suppression of our physiology via mitochondria that is just being produced by the built environment." The fix doesn't have to be complicated. Incandescent bulbs where you can. Halogen in the kitchen and bathroom where you can't. Indoor lighting environment sorted.

@CityPowerJhb Any news if there is an ETA for power to be restored in Cypress road tomorrow?

Outage Update- Roodepoort SDC 30 December 2023 13:40 Peter Road- Local Distributor: Affecting tres Jolie, Ruimsig and surrounding are off due to multiple cable faults. Test branch has been requested to locate the fault. Peter Road Substation- Amorosa Distributor: Affecting Amorosa. Team is en route to site to investigate the cause of the trip. We will keep customers updated on developments. ^OS

#OutageUpdate #CityPowerUpdate #RoodepoortSDC City Power Roodepoort Service Delivery Centre (SDC) is sitting with 318 outage calls, 236 of which are over 24 hours. ^OS

@CityPowerJhb Any news on when the power in Zonnehoewe/Cypress road will be restored? Its been a few days now.

#JoburgUpdates #RoodepoortSDC Peter Road Switching Station: operators are on site running the fault. No ETR as yet and we regret the inconvenience caused.^LP

@CityPowerJhb Morning, any news on when the power will be restored on the Peter road substation?

I repeat. Every child in South Africa should end the day having dinner with Mom and Dad. With Mom and Dad. Not with Gogo only. This thing of breeding children out of wedlock, & sending them to Gogos to raise them is disgraceful and harms our society. As I wait for attacks.

Can we please get an update on the water outage in Wilropark/Helderkruin area? Been out since last night... @JHBWater

There are people who, from ignorance, think that after being jabbed, they are COVID-19 immune. Wrong. Please keep the non-pharmaceutical procedures. Listen to our government directives. Please. This war is serious!

The denial of medical treatment to the unVx'd is unconstitutional, unethical and against the hippocratic oath. Please report all such cases to the @SAHRCommission and the HPCSA. This unlawful discrimination must stop!

@CityPowerJhb power outage in wilropark, do we know why?

I’ve registered for Vaccine but will not go. I want the Government to know how empty promises feel like. #FamilyMeeting

This might be my most important tweet ever. I kindly ask you all to RETWEET it. In a simple and concise way I will tell you 21 reasons why you should invest in $XRP 1. $XRP has one of the fastest transaction speeds 2. $XRP transaction cost is minimal 1/5

“Yes, there are two paths you can go by, but in the long run, there's still time to change the road you're on.” - Led Zeppelin on #Bitcoin

Imagine if you had invested in everything the Chinese government has tried to ban - #Bitcoin (I say ‘Chinese Government’ rather than ‘China’ as what the people want and what the government does are not the same thing)

@OmarZB5 I wouldn't exactly say that Nigeria has a small economy... biggest in Africa, 27th in the world... but yeah agree with your point!

#Bitcoin transactions in African countries have increased by more than 15%. This is because small economies like El Salvador, Nigeria, and Tanzania are trying to get rid of the US dollar. As BTC circulates in more and more countries, BTC may affect international trade

MicroStrategy Launches “At the Market” Securities Offering for Flexibility to Sell Up to $1 billion of its Class A Common Stock Over Time $MSTR microstrategy.com/en/investor-re…

@Cointelegraph This is inaccurate. Tesla only sold ~10% of holdings to confirm BTC could be liquidated easily without moving market. When there’s confirmation of reasonable (~50%) clean energy usage by miners with positive future trend, Tesla will resume allowing Bitcoin transactions.

The updated classic Trolololo chart says that the price is correct at $ 100,000 by the middle of summer #Bitcoin

Well that transpired quickly 😳 #Bitcoin

But professor... When you told me #Bitcoin was a Ponzi scheme you left out the part about the four-year halving cycle and two-week difficulty adjustment... How does that work? //Thread Post 1