GameShape Training

The Archetype Output Quadrants ⬇️ • Finally objectively establishing the Elastic to Muscular spectrum, along with the development of Superpowers 🔥 • 🚨 Retweet this and I’ll send you a completely free presentation with more info! #TheForceSystem #ArchetypeQuadrants

@PratikxPatel Did you happen to see the "expert" on YouTube suggesting the intake of up to 20g of creatine for improved brain function?

@brady_h Should’ve taken another 5g of creatine

26.2 miles to end in this finish. Insanity.

@joeper1969 That's so cool 😎

Proud Dad moment for me this weekend as I watched my two sons play college baseball against each other for the first time.

Next stop: Ft. Lauderdale ⚾️💚⚾️💛

Good luck to all of the coaches in the @IHSBCA1 and their respective teams this spring!

The greatest lineup of all time 🥵

See & react. If I hold the ball, you jump. If I drop the ball, you sprint and catch it on the bounce ( 3 or less).

@CoachKCSCS Yes, I presented at the @IHSBCA1 last month. Sure, I was nervous, but only because I wanted to present myself and my work in the most professional manner. It was very well received, and I've been asked to present a few times since as a result.

Legit question for African-American S&C Twitter… have you ever been asked to present? Have you ever presented? Are you afraid to present? Because the more clinics I see, there aren’t very many of us presenting and there are plenty of coaches to be diverse.

Become and member today! Join us gameshapetraining.org/memberships #training #membership #gym #athletes #softball #baseball

Flashback time! #training #gameshapetraining #baseball #softball #athletes #chicago

#GSTrivia What player holds the record for most stolen bases in a season? #baseball #players #game #record

Are you ready to get in shape? Join our team today! 🔥 gameshapetraining.org/memberships #training #gst #baseball #softball #chicago #joinus

#GSTrivia What was the first professional baseball team? #game #trivia #MLB #baseball #sports

It's time to #shape our future by honoring this #BlackHistoryMonth and the people who have been fighting for equity and inclusion. We want to highlight Jackie Robinson, the first African American to play for a Major League Baseball team. #BrooklynDodgers #blackhistory #history

#GSTrivia Which team debuted a rainbow uniform in 1975? #baseball #game #play #team #guess

Another day training in Game Shape Training #baseball #softball #chicago #athletes #sports #lifestyle #gameshapetraining

We have plans that will help you reach your goals. Get your membership today and get in shape! gameshapetraining.org/memberships #memberships #training #chicago #lifestyle #workhard #joinus

Improve unilateral and bilateral lower body power 🔥 Join our team today! gameshapetraining.org/memberships #memberships #athletes #chicago #sport #mondaymotivation #lisfestyle

#GSTrivia Who was the first Major League player to pitch a ball over 100 mph? #MLB #baseball #game #play #pitch