Less than a week to go until we take on the National 3 Peaks raising funds for Hope House & Ty Gobaith. Would appreciate any donations to support this fantastic cause! Thank you! #JustGiving justgiving.com/page/gareth-ur…
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GazU_Running
29 posts
GazU_Running
@GazU_Running
New Account for everything Running / Fitness / Goals / Challenges Related! 🏃♂️
Katılım Ocak 2023
100 Takip Edilen33 Takipçiler
3 Peaks fundraising for Hope House & Ty Gobaith. Check out my @JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/gareth-ur…
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This Sunday I am running the Oulton Park Half Marathon (5 Laps of the race track) with some of the Airbus Team to raise funds for Hope House Children’s Hospice. We would appreciate any donations towards this amazing cause! 💙
#JustGiving justgiving.com/page/gareth-ur…
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@Emmalouise392 Congratulations, well done! All the best for 2025! 🙌🏻
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Chased PBs, podium finishes, helped set up our first running event, volunteered at parkrun in the RD role, ran in beautiful places. All done with amazing people! Excited to take on new challenges in 2025. Happy New Year ❤️
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@holrunning Well done! 👏🏻 That was my aim aswell and managed to finish off on 1157 after this mornings run. 👍🏻
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Mega Proud of 2024! It was Bigger & better than last year but so much more to come in 2025!
1000 Miles Challenge Smashed finishing on 1157 Miles for the year! 🏃♂️👊🏻💯
Happy New Year all! 🍾🥂🎉🍺
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@maryamamasa Don’t worry about your pace…! Time on your feet matters. Nothing is embarrassing about progress! 👍🏻
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🍀225 miles in March🍀
🏃🏻♀️ 4 Half Marathons
🇺🇸 2 New States - Florida & Oklahoma
🥇 1 1st place division placement
🥉 2 3rd place overall female placement
🏆 2 new half marathon PR’s
✨Half Marathon- 1:46:40
✨Revel Half Marathon- 1:35:56
#runner #running #runnerchick
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GazU_Running retweetledi
I’ve put together a free short guide “30 day fat loss”
If you would like a copy:
1)Be following @runliftrunlift
2)Like and/or RT this
3)Reply “30” to this tweet
I will DM you a link
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Long-term sustainable weight loss requires building small, gradual, daily habits. Adherence and consistency.
I don’t believe in crash diets.
However, I understand how to lose weight quickly and safely. This can be an effective tool depending on your short-term goals.
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20 Miles this week ✅ & Local Legend 👑 Feeling good to be back in a steady routine! 🏃♂️ @UKRunChat
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Another Month Done, 67.6 miles for Feb, 153.1 miles for the year, 716.9 miles left to go!! #welshcoastalpath
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