Bo Georges

1K posts

Bo Georges

Bo Georges

@GeorgesMkhu

Tennis Fam

Katılım Nisan 2022
668 Takip Edilen132 Takipçiler
Djinn&Tonic
Djinn&Tonic@TariroMat·
@thatzambezichic @OnesimusKufazv1 @GeorgesMkhu It's giving mean girl energy because nothing was stopping her from delivering that message as a sermon on a random day but to do it on this particular day is just mean spirited and dare I say evil
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MISS VAL❤️
MISS VAL❤️@thatzambezichic·
What the actual fuck🤷🏾‍♀️
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MISS VAL❤️
MISS VAL❤️@thatzambezichic·
@OnesimusKufazv1 @GeorgesMkhu Hapana context yamungade kutiudza apa. You do not tell someone that haana kunaka on one of the most special days for a lot of women. Miswai henyu. Kumiswa chaiko.
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Bo Georges retweetledi
David Weck
David Weck@TheDavidWeck·
ProPulse Power Vest The Physics & Biomechanics “The potential energy stored in both the person jumping in the vest and the vest itself are generated by the athlete. However, the energy for the athlete is stored in the height they jump while the vest stores some of that energy into the spring and weight system. The spring and weight system release the energy separately from the Athlete's transfer of kinetic energy into the earth. The net result is a reduction in the transfer of energy at the time of athlete contact. For the athlete's purposes this means you get resistance and feedback as you move but a reduced impact as you land. It’s a phenominally clever training tool.” Wanna increase your RSI for this key KPI? Train it with the ProPulse Power Vest.
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David Weck
David Weck@TheDavidWeck·
“The Fascial Fist” Remarkably effective for training to throw a baseball faster and safer. And for enhance gait speed and efficiency. It is what it is. Turns out that fullest Fascial integration thru the hands has a positive effect upon basic survival functions.
David Weck tweet mediaDavid Weck tweet media
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Bo Georges
Bo Georges@GeorgesMkhu·
@ChatuBellamine A well behaviored community needed that resources and you have thrown it down the drain of punishment. we all have sinned and fallen shot of the Glory of God. seek salvation in Christ Jesus and he will make you well again. hit my DM let's talk victorious life.
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CHATUNGA MUGABE
CHATUNGA MUGABE@ChatuBellamine·
Today, I apologize to President ED and all law-abiding Zimbabweans for tarnishing my father’s name and the country’s reputation. I was fined R600,000, which President ED has already paid on my behalf, he warned me not to repeat such behavior. I will return back to Zimbabwe today.
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Bo Georges
Bo Georges@GeorgesMkhu·
@tawandan1 hello Elders. please meet our Aspirational Tennis Ace, A project that may be worthy of your time.. Please DM and we may share more details Thanks
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David Weck
David Weck@TheDavidWeck·
Mike - @coach_robbs14 - give this a go and lemme know. In fact, anyone interested in hitting baseballs and softballs, test it for yourself and comment below. All I’m doing is doing my best to advance the art & science of moving most athletically. No one taught me what I teach. And I’m fearless in sharing insights because my allegiance is to the truth (which makes me “dangerous” to the mainstream) 🤣 I would imagine there are a lot of good hitters who do this already — consciously or not. Results Rule. Every Swing Stronger
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David Weck
David Weck@TheDavidWeck·
I’m at my sister’s house working and waiting for her kids to come home. Going to teach her son my nephew to maximize the utility of the ProPulse Power Vest & his entire body for track and field. My only allegiance is the Athletic Truth in Training.
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David Weck
David Weck@TheDavidWeck·
I won’t stop talking about Locomotion until EVERY fitness professional in the world teaches Perfectly Balanced Locomotion. So simple. And relatively easy (as perfectly balanced locomotion is more natural than walking and running out of balance - name an animal or ancient human that lacks perfect balance). #HeadOverFoot We need standards in the fitness industry. To NOT begin with balanced gait is…. You don’t know how. To upset balance and uproot people with stiff spine restrictive tension as the foundation is…. What peer review exercise did, and continues to do. And I believe it’s a primary reason we’ve seen epidemic proportions of Non-Contact Injuries. 100% True. #EveryStepStronger
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David Weck
David Weck@TheDavidWeck·
WeckMethod Coiling Core Training with the RMT Club (you can apply the principles to any modality). ROTATION (not “twisting” shoulders horizontally). Shoulders VERTICALIZE. You Create the “Longest” on one side to Create the “Strongest” Coil on the other side. When Range of Motion stops, INTENT Keeps Going. @keanureysoto Knows. SIDE/SIDE/CENTER Creates the STRONGEST Bilateral Strength possible. 8X World Record Squat @Joesullivan_aod Knows. Athletically speaking, THIS Creates the greatest Balance & Rotational Power. It Just-Is. Every Step Stronger
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David Weck
David Weck@TheDavidWeck·
“Athletic inadequacy” (defined as “I can’t get paid to play”) is my secret to success. Necessity is the mother of exploration, discovery, invention. I win by helping those who can get paid to play - play better and get paid more. The “trickle down” comes from the peak crest of the mountain. Help the best get better is how you help the rest. Without paying for endorsements. Being a “B+ Athlete” is the sweet spot. Good enough to know what’s real & highly motivated to beat the “A- athletes”. This is why I move so well. It’s my only hope.
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𝐓𝐚𝐧𝐚𝐤𝐚 𝐆𝐮𝐦𝐛𝐨 🇿🇼
EMMERSON HUCHII HUYA UONE ZVAAITA PANO‼️ Dr Emmerson Mnangagwa pledged US$1 million and essential farm implements with immediate effect at Ingutsheni Central Hospital, further directing that all vehicle repairs be funded by his office, showcasing decisive philanthropy and compassionate leadership yesterday for national recovery drive. PAKADAI CHERO KUENDA 2050 NGAVAENDE BABA @edmnangagwa @DeptCommsZW @InfoMinZW @TateMavetera @wicknellchivayo @LynneStactia @DavidColtart @CCCZimbabwe
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Bo Georges
Bo Georges@GeorgesMkhu·
@samuel_leeds Hello sir. Sent an interesting story of a young Talent in your DM. Please may you consider looking at it. I know you love Zimbabwe and it may be worth considering. Hope to hear from you Thanks
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Samuel Leeds
Samuel Leeds@samuel_leeds·
Most people are quick to criticise themselves when they’re in front of a camera. Instead, I find it’s helpful to not think about yourself at all when being filmed. 📷 If you want to get started with investing in property, click the link in my bio to sign up for my FREE training 🤑 #propertyinvestor #camera #filming #samuelleeds
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Bo Georges
Bo Georges@GeorgesMkhu·
@HeraldZimbabwe This action was surely late.. what grazing will take place when you demolish those structures.. why leave the guy build then fight when lots of money has been invested.. what is legal anywhere?
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The Herald Zimbabwe
The Herald Zimbabwe@HeraldZimbabwe·
Chief Murinye speaks on Riverton Academy blockade. He remains adamant that the school will have to relocate as it is sited on grazing land. 📹: George Maponga
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Bo Georges
Bo Georges@GeorgesMkhu·
@TheDavidWeck Hi Davi Please do a promotion Demo, to our side of the world. Not as privy but would love a donation of the vest and rythem staff to help our little athlete and showcase the real deal
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David Weck
David Weck@TheDavidWeck·
To say I’m disappointed with “the peer review science of exercise” barely begins to describe the Frustration & Righteous Indignation I feel toward the bunch of intellectual bullies foisting fundamental dysfunction as the foundation for athletic movement training. Lots of money (can’t work in S&C without passing exam - and paying the “employment tax” every two years). Since 2007 — you were un-scientific if you did not FREEZE & Squeeze Your Athlete’s Spine Stiff in Neutral!!! Yeah!!! “The SCIENCE of Core-STABILTY”!!! How about the Science of “Not True”. Non-contact catastrophic injuries have grown steadily and are at an all time high… GEE? Might this “scientific freeze & squeeze” form of uprooted & restricted & helplessness in the moment “Core-Stability” training have been CAUSAL? Don’t be too terrified to ask & think… HONESTLY. It may not be possible to determine the degree of CAUSAL harm from their irresponsible non-sense. But we can (and must) all agree not to ever sabotage athletes with willful ignorance and bully tactics upon peers leading them inti very stupid exercise theories and practices. The tide has turned. CREDIBILITY CRISIS has reached Critical Mass. Simple to see who is the fraud now… and it never was me. They can no longer lie to the marketplace — and disparage/slander me and mine. Things are moving forward with new leadership. I’m actually a nice, kind hearted person. WHICH IS WHY I’M SO GENEROUSLY & HONESTLY calling their bluff and CORRECTING them. 🦍 The weak of character can become strong. Truth & Courage will replace bullying and bullshit (at least regarding biomechanics of human movement. I’m simply “bullying the bullies”. The guys who tell their vast audiences that I’m the fraud/charlatan… but then COWER & SHRIVEL when it comes time to debate ME with substance. All these silly Internet antics, are strategically employed to humiliate the guys who need to be humiliated in order to incentivize them to be the good people that they are deep down. The more they hate me now, the stronger and better they will become. Because the humiliation is so humiliating just cause I’m the BOSU Guy too. Trust me.
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Newzroom Afrika
Newzroom Afrika@Newzroom405·
The Cape Town motorist filmed throwing rubbish from his vehicle has been fined R500. In the video, the man throws something out of his window, before a tourist guide picks it up and returns it to the driver. Moments later, the driver opens his car door and deliberately throws the litter out again. #Newzroom405
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