Alastair Crew

@BBCBreaking BBC…disgraceful!

Gary Lineker to step back from presenting Match of the Day until agreement reached on social media use - BBC statement bbc.in/3mJW3Up

🙌🏻GIVEAWAY + GRATITUDE & so much fun❗️❗️❗️ ⁠ I have teamed up this week with @strongerstudios . We are celebrating day 6 of our Stronger Wellness week and today is all about GRATITUDE🙏 We have a fabulous Lebert… instagram.com/p/CBkVM2YJl9l/…

@himynameisiain Hi Iain, glad you’ve enjoyed the workouts. The bands I use are from @originfitnessuk they are great quality & versatile bit of kit!

@Gingerwarrior60 enjoyed your tennis work outs. What resistance bands are you using? 👍

@TurnorJane @DavidLloydUK Thx @TurnorJane much appreciated🙌🏻

1/3 Update: To all our valued community – our members, team and suppliers – your health is what matters. Our doors may be closed for now, but we’re still open online.

Unbelievable... twitter.com/WatchStadium/s…

Very chilly @stRIDE_17 training ride in New Forest. Check out our Frozen Toe vlog #dementia #FindACure @mad_alicev bit.ly/2jU59fp

@AlanMurchison when r we getting u ripped Mr M?

@AlanMurchison great performancechef.com mention in this months @Fitpro_online a good read!

@AlanMurchison Ah the memories:)

We got put through our paces by @Gingerwarrior60 at @DavidLloydUK watch this vid to find out how it went! youtube.com/watch?v=82lBvW…

@stRIDE_17 Avoiding saddle soreness po.st/3V7QVx via @po_st

@stRIDE_17 How to: Strength exercises for cyclist - climbing po.st/JIEvzY via @po_st

@BossBarbering hey mr Rowe, any chance u have any available slots today?

A fantastic day with @Gingerwarrior60 putting us through our paces & what an amazing bunch of stRIDERs! @AlzSocWMidlands @DementiaUK

And we're under way! Starting off with a @wattbike session lead by the brill @Gingerwarrior60 #thisgirlcan #stRIDE17

@stRIDE_17 Carbohydrate Intake Before, During And After Training wattbike.com/uk/fluid-carbo… via @wattbike

@stRIDE_17 Advanced Hydration Advice from Precision Hydration wattbike.com/uk/advanced-hy… via @wattbike

So excited for all the plans & support for #stRIDE17 our chance to make a difference for people like my amazing dad #dementia #alzheimers

@AlanMurchison @SquareOneClinic @JNsportsmassage great stuff thanks!