Oat Supremacist

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Oat Supremacist

Oat Supremacist

@GoRilla_IX9

Baciato Da Dio. Perma-temporarily unavailable. if it's important, it's probably not

Lagos Katılım Şubat 2012
1.4K Takip Edilen1.6K Takipçiler
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Abiodun
Abiodun@bin_gbada·
Bola Ahmed Tinubu can be a one-term president, it’s going to be somewhat hard but it’s not impossible. Nigerians just need to want his removal from office just like they love to stay alive. That simple.
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Oat Supremacist
Oat Supremacist@GoRilla_IX9·
Charisma will get you places sha, cos Zohran can give speeches and pretend his wife's tweets and statements are from her evil doppelganger, talk about affordability while raising property taxes, and then blame the NY governor for why his pipe dream promises are now on hiatus
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Oat Supremacist retweetledi
Ridwan
Ridwan@ridwan_on_x·
Even I, as a man, do everything I can and will continue to do everything possible to avoid a situation where I have to fight with another man. Overestimating your strength and underestimating that of your opponent is what gets you quickly in trouble.
Àshàké(not Ololade)❤️@Molayoo_

At my age, the only way I’m getting beaten by a man is if I’m outnumbered. One on one, as dem dey use ice packs to massage my eyes, dem go dey stitch your agbari. If God wan come catch you make you no sabi fight.

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Oat Supremacist
Oat Supremacist@GoRilla_IX9·
@bottledpaul I was going to say that a grey market medical tourism industry like in columbia or Brasil could start in Nigeria and then i saw the BBL. Na only Cardi B and Magic city strippers go dey find that kind nonsense, 🤮🤮🤮
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Olumide Adesina
Olumide Adesina@olumidecapital·
Piggyvest data showed less than 5% of 🇳🇬 adults earn N1 million monthly. This data shows a high deception rate in 🇳🇬 social media
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Oat Supremacist retweetledi
‘nyerishi eli ogborama esq.
‘nyerishi eli ogborama esq.@budgetOdogwu·
I’ve listened again . Please can anyone who actually works and lives oil and gas explain his talk to me like I’m 5 years ? Willing to learn what exactly his point with regards to history , demand trajectories and geopolitical considerations
Nairametrics@Nairametrics

“Oil at $120 isn’t expensive — and here’s the shocking reason why.” Everyone keeps waiting for crude prices to “return to normal”… but what if this is the new normal? 👉 Watch the full conversation on YouTube @nairametrics.tv youtu.be/NpiRLzE0dnI?si…

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bread
bread@pizzapurist·
asked a gym bro what he does if he has sugar cravings at night he said “brush teeth”
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Aakash Gupta
Aakash Gupta@aakashgupta·
Two words and this guy accidentally described a triple-layer behavioral intervention that most diet coaches charge $200/hour to explain. Sodium laureth sulfate, the chemical that makes toothpaste foam, suppresses your sweet taste receptors and amplifies bitter ones. That orange juice after brushing tastes terrible for a reason. Your tongue is chemically incapable of enjoying sugar for about 30 minutes post-brush. Layer two: menthol triggers cold receptors in your mouth. Your brain interprets “cool and clean” as “eating window closed.” The same signal that makes a post-dinner mint feel like a full stop on the meal. Brushing at night is a stronger version of that same cue. Layer three is pure Pavlov. If you brush every night before bed, your brain wires “toothpaste = sleep mode.” The craving doesn’t get suppressed. It gets overwritten by a competing behavioral loop. After enough repetitions, the act of brushing tells your entire digestive system to shut down for the night. This is why the advice sounds dumb but works better than willpower. Willpower is a depleting resource. You burn through it all day making decisions, and by 10pm there’s nothing left. Brushing your teeth routes around the willpower problem entirely by changing the chemical and behavioral environment so the craving doesn’t fire. The best systems in fitness are environment design that makes discipline unnecessary.
bread@pizzapurist

asked a gym bro what he does if he has sugar cravings at night he said “brush teeth”

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