Greg Dunc∩n

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Greg Dunc∩n

Greg Dunc∩n

@GregDuncan_

Husband, Trader, Athlete, Olympian.

Katılım Şubat 2016
438 Takip Edilen37.4K Takipçiler
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Greg Dunc∩n
Greg Dunc∩n@GregDuncan_·
this is my equity curve between my margin + IRA accounts since I started trading (5.5 years) it's taken me a lot of time to improve and feel like I can be a profitable trader, and I think one more full cycle under my belt and I'll feel pretty confident in my ability to trade any type of market tons of thoughts shared below as I reflect on today's action: — what i'm proud of when looking at equity curve (EC): - during bad markets (we haven't had a ton of them) I'm pretty decent at getting out of the way and not trading, so outperformance is pretty easy there - I haven't withdrawn any money from margin account whatsoever, and have only added to it to get above the 25k mark when I first started (shout out to my parents for helping me with this) - I used to have horrible FOMO or be super emotional with PnL swings, heart would beat fast etc - don't have FOMO and don't have a single trade in 2025 that I've labelled as a FOMO trade. in relation to heart beating fast - this has gotten much better even as size / account has grown, huge positive as I continue to scale what I can improve on: - everything else (position sizing, edge identification, sorting between high EV setups and lower EV setups, situational awareness, psychology) —  some other thoughts on the shape of the PnL Curve below: -basically from end of 2022 to this year, I wasn't fully locked in on trading because I was spread too thin, focused on my training for qualification to Olympics - which is where the dormant years come from. I felt like it was better to not trade and just watch rather than be split emotionally - every big jump on the curve is an IRA contribution, which I've maxed out every year. compounding should work wonders by the time I can withdraw (I'm 26) - boom and bust cycles are real - this has been one of the hardest things to overcome personally - thinking every move is going to be a huge winner & then giving it all back, or simply just overtrading after good periods - it's definitely hard to be profitable if you're focused on too many inputs at once - work, school, training, family, life, etc so learning how to prioritize is almost as important as locking in your strategy — even if I made no more progress for the rest of the year, I would consider 2025 to be a big success because I've: - made it out of multi-year drawdown - got comfortable trading more size relative to acct balance - understand my own strategy better than every before - listened to the ruleset I've created for myself to trade in 2025 - have added new tools (sentiment, futures, etc) to the toolbox and will continue to improve — if I traded the April bottom like I just traded this period I would be close to a double on the year, but of course it's never that easy so yes - all this to say trading is hard. it's a weird combination of being engaged, but not overly aggressive, or too passive, to make a difference on your acct balance at the end of each year but, beating the market can be done, and there are tons of traders on X who are up absolutely massively this year that you can learn from for free, pretty insane when you think about it —  I don't know how much higher we go - the moves do seem pretty unreal, so my focus is to continue to find those high EV setups like $OPEN and trade them for what they're worth, and then move the money elsewhere until the music stops playing all it takes is a couple of good months to motivate you and show you what's possible if you take things seriously and actually CARE put yourself out there and learn, share, and work every day to become better...
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Trent Attyah
Trent Attyah@BookitWithTrent·
I am nuking Cavs ML. Legit no planet that exists where they get swept.
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@zachpogrob·
Highest weekend of Share Aura usage ever Highest DAU yesterday Highest WAU Highest MAU Must keep going Must go harder Must never stop
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John Goldman ☀️
John Goldman ☀️@JohnGoldman·
Last week was my biggest mileage week ever. My longest run since my last marathon. My aerobic test shows my speed has improved significantly across the range of heart rates. And we still have six months of training left before Indy.
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Naldss🪖
Naldss🪖@OxNalds·
Best song in this album?
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Jay Yang
Jay Yang@Jayyanginspires·
The next 3-5 years are not the time to coast n chill
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edgeful
edgeful@edgeful·
the initial balance is one of the most popular futures trading setups on $ES and $NQ. so we partnered up with the IB man himself @MrZincx to break down his entire IB 50 strategy. like + reply "zinc" and we'll send it to you for free (must be following so we can DM):
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mou
mou@mou55981652·
For the first time in his life,Pog will spend 30 days at a high altitude camp with a top trainer, masseur, mechanic and chef. You have no idea what such a focused Pogacar with LBL base level can do under watchful eye of Sola in 30 days. Four Vingegaards are powerless against him
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ihabs🧊
ihabs🧊@ihabs11_·
Old Drake used to be so good man what happened💔💔💔💔💔💔💔
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Greg Dunc∩n
Greg Dunc∩n@GregDuncan_·
@sixloveee because the greats don’t let one single loss derail them, it’s pretty simple if you want to be the best, you accept losing. and the faster you accept your losses, the faster you can move towards winning again
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Michael Brandt
Michael Brandt@MichaelDBrandt·
I got to hold the official 2026 Olympic torch. Won’t be the last time I carry one of these!
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Greg Dunc∩n
Greg Dunc∩n@GregDuncan_·
we can all go so much harder.
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Tratnikismo
Tratnikismo@Tratnikstan·
Where are the clowns that said that Jonas is a passive rider now
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Eli Brown
Eli Brown@GodBless_Eli·
Drake - ICEMAN & HABITI I worked on: BURNING BRIDGES HIGH FIVES WHITEBONE Beyond grateful 🙏🏿🧊
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Taggart VanEtten
Taggart VanEtten@taggartvanetten·
texts i receive after i finish an 18 mile run 7 days before my next marathon
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