Greg Leishman

@IamAustinHealey Makes a change!!

Irish got very little in way of decisions tonight

@KWFeeds You should be paying people To use this stuff….one of the worst additives out there!!!

Treating clamps with SiloSolve FC means silage can be ready to feed in as little as 7–10 days! By inhibiting the growth of yeasts & moulds, SiloSolve FC supports aerobic stability in the clamp, keeping silage cooler and fresher once opened. kwfeeds.co.uk/learn-more-abo… #KWFeeds

I am SHOCKED by how bad this is! Our poor kids!!

@BenCoomber Lifted heavy things 💪

I think more people would be happier if they: - Removed alcohol - Spent more time in nature - Spent less time on their phone - Said yes to more things they love doing - Regularly connected with really AWESOME Humans Anything you would add?

You made the impossible possible Thank you for taking us all on that incredible ride with you, @andy_murray

🐄Long standing clients Ve-Tech Holsteins are having their Summer Sensation sale this Wednesday 17th July, Borderway Mart, Carlisle. 💥Some really special pedigree fresh cows, in calf heifers, bulling & heifer calves. Catalogue link:- issuu.com/ninaoxley/docs…

You made us dream. You made us believe. You made us cry. And you made us proud.

@Niven_Rennie @Murray_Kinsella 100% this….was thinking exactly the same when I read this!!! 🤣

@Murray_Kinsella It’s a bit like “Scotland talk themselves up” - who said that?

Who has been claiming that Ireland are the best team in the world? I haven't seen it, but the Springboks seem to think that's what people are saying. Tony Brown was on media duty today: the42.ie/6424062

Nae you’re greeting!

“And in that bog, there was a tree, a rare tree, a rattlin’ tree! 🌳🎶😭 @GlasgowWarriors belted out the Rattlin’ Bog in the changing rooms after their Grand Final win! 😂⚔️ #BKTURC #URC | #GrandFinal #BULvGLA

.@ Irish rugby journos

It’s coming home

Your Glasgow Warriors. 2023/24 URC CHAMPIONS!!!!! #WhateverItTakes ⚔️🛡️

@ultimaterugby @RugbySco Take it you never watched the game 🤣🤦‍♂️

🏉Glasgow snatch the victory from the Bulls ultimaterugby.com/news/edit/6564…

@AndyBurke_ @GlasgowWarriors Hope you managed to get big Pete on….looked like he had plenty to say all game!!!😜

Sun setting at Thomond Park after one of the great nights in @GlasgowWarriors history. Post-match podcast coming soon.

😬

Diet soda makes you fat because it has chemicals that your body doesn’t know how to ‘process’? 🤣 Actually diet soda sweetened with say aspartame is processed into aspartate and phenylalanine (2 amino acids found in every source of protein & in way higher amounts) and methanol 😱. Before yall get your panties in a twist, the amount of methanol produced by diet sodas relative to what would cause issues would mean you’d need to drink approx 20,000 12 oz cans of Diet Coke to cause problems. And no, methanol does not accumulate in the body & it is metabolized by the liver & excreted by the kidneys. You’d die of fluid toxicity before you’d ever even come close to the level of methanol needed to cause any issues from drinking diet soda 🤷🏼‍♂️ So yea, our body knows what to do with it. But her claim doesn’t even make sense. If the body didn’t know what to do with it, how would it get stored as fat? And WHAT would get stored as fat? Which ‘chemicals’ and HOW EXACTLY THROUGH WHAT MECHANISM? 🤣 Maybe she’d say they cause insulin release which makes you fat… only one problem with that… they conclusively DO NOT increase insulin (PMID: 36839408) And diet drinks do NOT make you fat. In fact, in the HUMAN. RANDOMIZED. CONTROLLED. TRIALS where they have people drink diet drinks in place of regular sugar sweetened beverages, people lose weight, & in several studies they actually lose more weight than people who substituted water 🤷🏼‍♂️ (PMIDs: 37794246, 37475684, 26708700, & 35285920) I’m not saying you should drink diet soda in place of water. What I’m saying is for many people, diet drinks help them stop drinking regular soda, which in turn helps them lose weight, & get healthier If we fear monger this useful tool, it confuses people & the unintended consequence is many people takeaway not that they will drink more water, but they should not drink diet soda so they might as well continue drinking regular soda since diet soda is portrayed as just as bad by these influencers Also no one tell this gal water has dihydrogen monoxide 🤣. I don’t know her name… y’all tag her 🤷🏼‍♂️ DATA>feelings

@DeanTTraining And that is a great example of how to break gym equipment!!🤦‍♂️

My Chest Supported Seated Cable Row rig up has pretty much reached “peak absurd” That’s 270.2 additional pounds FYI 😁

@RugbyPhilBB That seems a really valid point and makes sense so I’m not sure why you wouldn’t just make that point rather than talking about the make up of a Scottish based club team.we don’t have the player base that other unions have so we need to “be creative”🤣

@RugbyPhilBB And your reason behind posting this about a club team is what??