Greg Presto

The Workout Bucket List is the perfect gift for active friends and loved ones. If they love to work out, they'll love this book! amazon.com/Workout-Bucket…

Thank you to the awesome @SteveBrusatte for talking to me for this film on the shoebill. Check it out! youtu.be/7N8s4p3Znm0

Look into the eyes of a shoebill...see a dinosaur staring back at you! youtu.be/7N8s4p3Znm0?si… via @YouTube

WWE Legend Seth Rollins’ Two-Move, 15-Minute Finisher for Arms, Legs, and Cardio via @MensJournal @GregPresto @WWERollins #SethRollins #TeamRollins mensjournal.com/health-fitness…

Thanks for trusting me with this awesome information! Check out the study—and how to use it to make an awesome, affordable home gym—in my article for @MensJournal: mensjournal.com/health-fitness…

"There’s nothing magic about the bench. We use it as a marker of upper body strength, but your back can be pretty damn strong, too” Thanks for including me in this @GregPresto @UofSCSportSci @UofSCExSci @USCArnoldSchool menshealth.com/fitness/a45639…

@ShawnArent @UofSCSportSci @USCArnoldSchool @UofSCExSci Thanks as always for the wisdom and insights!

Always a pleasure to talk to @GregPresto about training! This time, we got into more reps vs more weight in the gym. @UofSCSportSci @USCArnoldSchool @UofSCExSci menshealth.com/fitness/a45207…

How often should you work out during the week? What are your goals for health and fitness? @USCArnoldSchool professor chair @UofSCExSci, @ShawnArent, spoke with Men’s Health Magazine about nutrition, training, and consistency during workouts. 🏋️ menshealth.com/fitness/a44929…

There are a number of factors to consider, particularly your goals. Thanks to @GregPresto for reaching out and doing a good job trying to pull all that together! @UofSCSportSci @UofSCExSci @USCArnoldSchool @UofSCnewsy

At-home leg press alternatives for those looking for a solution other than 'just squat'. @GregPresto @UofSCSportSci @USCArnoldSchool @UofSCExSci livestrong.com/article/137775…

One of my favorite parts was reminiscing about this bananas video—real ones know this unnamed reporter was the always-game @foss:

It was great talking to @AuthorityMgzine and @TheHumanResolve about The Workout Bucket List in this interview! medium.com/authority-maga…

One of my favorite parts was reminiscing about this bananas video—real ones know this unnamed reporter was the always-game @foss:

Healthy To A Hundred: Greg Presto of The Workout Bucket List On 5 Things You Need To Live A Long… medium.com/authority-maga…

@EricaHauver @Levels @DominicDAgosti2 @MitoPsychoBio Thanks!

Best article out there on the cardiometabolic benefits Zone 2 exercise from @Levels @GregPresto @DominicDAgosti2. Increasing quality & quantity of your mitochondria is perhaps why consistent Zone 2 training makes you feel fantastic! @MitoPsychoBio levelshealth.com/blog/the-metab…

@johngramlich TIL what Pietists and Restorationists are ... gotta look up which members these are now.

76% of Democrats in the newly elected 118th Congress identify as Christian. The same is true of 99% of Republicans. pewrsr.ch/3Itd2To

If you've got a fitness #resolution, you may have heard about Zone 2 cardio—not to slow, not too fast, and lots of benefits. Here's a guide I wrote for @Levels about why it's beneficial, how it helps metabolic health, and how to find YOUR Zone 2: levelshealth.com/blog/the-metab…

@AdiJoseph Shawn Kemp!

This is cool: One of my favorite old photos—the top of Nyiragongo—is featured in this @africageo article on Virunga National Park: africageographic.com/stories/virung…